Plant Nutrients DB
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Ground Mustard SeedGround Mustard Seed Spices2660.65NA9.23702.45828738208136.1
Ground GingerGround Ginger Spices1140.48NA2021433168132055.8273.64
Curry PowderCurry Powder Spice5251.2NA192558.3367117040524.7
Prepared Yellow MustardMustard, prepared, yellow630.071.51.6480.4210815233.511040.64
Dried Chervil SpicesSpices, chervil, dried13460.44NA321302.1450474029838.8
Dried Coriander LeafDried Coriander Leaf Spices12461.8NA426946.364814466292114.7
Coriander SeedCoriander Seed Spices7090.98NA163301.9409126726354.7
Garlic PowderGarlic Powder Spices790.53NA5.65770.98414119324603
Chili PowderChili Powder Spices3301NA171491.730019502028674.3
Onion PowderOnion Powder Spices3840.59NA3.91131.332298514734.05
Dried Parsley SpicesSpices, parsley, dried11400.78NA224009.84362683144525.44
Poppy SeedPoppy Seed Spices14381.63NA9.763476.787071913.5267.9
Caraway SeedCaraway Seed Spices6890.91NA162581.3568135112175.5
Celery SeedCelery Seed Spices17671.37NA454407.575471400121606.93
Dill SeedDill Seed Spices15160.78NA162561.83277118612205.2
Pumpkin Pie SpiceSpices, pumpkin pie spice6820.48NA19.7136161186639.3522.37
Red or Cayenne PepperRed or Cayenne Pepper Spice1480.37NA7.8152229320148.8302.48
Ground ClovesGround Cloves Spices6320.37NA122596010410207.22772.32
Poultry Seasoning SpicesSpices, poultry seasoning9960.84NA352246.861716847.2273.14
Fenugreek SeedFenugreek Seed Spices1761.1NA33.51911.232967706.3672.5
PaprikaPaprika Spice2290.71NA211781.631422806.3684.33
Ground TurmericGround Turmeric Spice1681.3NA552082029920806.2274.5
SaffronSaffron Spices1110.33NA112642825217245.61481.1
Cumin SeedCumin Seed Spices9310.87NA663663.3349917885.21684.8
Anise SeedAnise Seed Spices6460.91NA371702.344014415165.3
Black PepperBlack Pepper Spices4431.33349.717112.815813294.9201.2
Dried Rosemary SpicesSpices, rosemary, dried12800.55NA292201.87709554.6503.23
Ground SavoryGround Savory Spice21320.85NA383776.114010514.6244.3
Dried Thyme SpicesSpices, thyme, dried18900.86NA1242207.872018144.6556.18
Dried Marjoram SpicesSpices, marjoram, dried19901.13NA82.73465.4330615224.5773.6

Minerals in Top 30 Spices with the highest Selenium content per 100g

In the above table you can find and compare the amount of minerals in all spices , sorted by Max Amount of Selenium per 100 grams.

Top 5 spices with max amount of selenium per 100 grams are:

  1. Ground Mustard Seed Spices
  2. Ground Ginger Spices
  3. Curry Powder Spice
  4. Prepared Yellow Mustard
  5. Dried Chervil Spices