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Poppy SeedPoppy Seed Spices14381.639.763476.787071913.5267.9
Ground Mustard SeedGround Mustard Seed Spices2660.659.23702.45828738208136.1
Caraway SeedCaraway Seed Spices6890.91162581.3568135112175.5
Celery SeedCelery Seed Spices17671.37454407.575471400121606.93
Dried Dill Weed SpicesSpices, dill weed, dried17840.4948.84513.955433308NA2083.3
Cumin SeedCumin Seed Spices9310.87663663.3349917885.21684.8
Fennel SeedFennel Seed Spices11961.0718.53856.534871694NA883.7
Dried Chervil SpicesSpices, chervil, dried13460.44321302.1450474029838.8
Anise SeedAnise Seed Spices6460.91371702.344014415165.3
Dried Parsley SpicesSpices, parsley, dried11400.78224009.84362683144525.44
Garlic PowderGarlic Powder Spices790.535.65770.98414119324603
Coriander SeedCoriander Seed Spices7090.98163301.9409126726354.7
Curry PowderCurry Powder Spice5251.2192558.3367117040524.7
Onion PowderOnion Powder Spices3840.593.91131.332298514734.05
PaprikaPaprika Spice2290.71211781.631422806.3684.33
Dried TarragonDried Tarragon Spices11390.68323477.9731330204.4623.9
Dried Marjoram SpicesSpices, marjoram, dried19901.1382.73465.4330615224.5773.6
Chili PowderChili Powder Spices3301171491.730019502028674.3
Ground TurmericGround Turmeric Spice1681.3552082029920806.2274.5
Fenugreek SeedFenugreek Seed Spices1761.133.51911.232967706.3672.5
Dill SeedDill Seed Spices15160.78162561.83277118612205.2
Dried SpearmintSpearmint, dried14881.5487602112761924NA3442.4
Dried Basil SpicesSpices, basil, dried22402.189.87119.827426303767.1
SaffronSaffron Spices1110.33112642825217245.61481.1
Ground NutmegGround Nutmeg Spices1841.033.041832.92133501.6162.15
Dried Thyme SpicesSpices, thyme, dried18900.861242207.872018144.6556.18
CardamomCardamom Spices3830.3814229281781119NA187.47
White PepperWhite Pepper Spices2650.9114904.3176733.151.13
Ground GingerGround Ginger Spices1140.482021433168132055.8273.64
Black PepperBlack Pepper Spices4431.339.717112.815813294.9201.2
Dried Oregano SpicesSpices, oregano, dried15970.6336.8270514812604.5252.7
Ground SavoryGround Savory Spice21320.85383776.114010514.6244.3
Pumpkin Pie SpiceSpices, pumpkin pie spice6820.4819.7136161186639.3522.37
Ground AllspiceGround Allspice Spices6610.557.061352.9411310442.7771
Bay Leaf SpicesSpices, bay leaf8340.42431208.171135292.8233.7
Ground MaceGround Mace Spices2522.47141631.51104632.7802.3
Prepared Yellow MustardMustard, prepared, yellow630.071.6480.4210815233.511040.64
ThymeFresh Thyme4050.56171601.7106609NA91.8
Ground ClovesGround Cloves Spices6320.37122596010410207.22772.32
Ground SageGround Sage Spices16520.76284283.139110703.7114.7
PeppermintFresh Peppermint2430.335.1801.1873569NA311.1
Dried Rosemary SpicesSpices, rosemary, dried12800.55292201.87709554.6503.23
Dill WeedFresh Dill Weed2080.156.6551.2666738NA610.91
RosemaryFresh Rosemary3170.36.65910.9666668NA260.93
Ground CinnamonGround Cinnamon Spices10020.348.36017644313.1101.83
SpearmintFresh Spearmint1990.2412631.160458NA301.1
BasilFresh Basil1770.393.17641.15562950.340.81
Prepared HorseradishHorseradish, prepared560.060.42270.13312462.84200.83
Balsamic VinegarVinegar, balsamic270.030.72120.1319112NA230.08
Canned CapersCapers, canned400.371.67330.0810401.223480.32
Cider VinegarVinegar, cider70.010.250.258730.150.04
Red Wine VinegarVinegar, red wine60.010.4540.05839NA80.03
Vanilla ExtractVanilla extract110.070.12120.236148090.11
Distilled VinegarVinegar, distilled60.010.0310.06420.520.01

Minerals in Top 60 Spices with the highest Phosphorus content per 100 g

In the above table you can find and compare the amount of minerals in all spices , sorted by Max Amount of Phosphorus per 100 grams.

Top 5 spices with max amount of phosphorus per 100 grams are:

  1. Poppy Seed Spices
  2. Ground Mustard Seed Spices
  3. Caraway Seed Spices
  4. Celery Seed Spices
  5. Dried Dill Weed Spices