Plant Nutrients DB
Show only:
Extra filters:
RDA target:
Choose the amount of food:

100 g100 kcal
Menu:
Spices
Oils
Fruits
Vegetables
Nuts
Legumes
Cereals
SaltTable Salt240.0320.3310.1080.1387580.1
Chili PowderChili Powder Spices3301NA171491.730019502028674.3
Canned CapersCapers, canned400.37NA1.67330.0810401.223480.32
Prepared Yellow MustardMustard, prepared, yellow630.071.51.6480.4210815233.511040.64
Dried Parsley SpicesSpices, parsley, dried11400.78NA224009.84362683144525.44
Prepared HorseradishHorseradish, prepared560.06NA0.42270.13312462.84200.83
Dried SpearmintSpearmint, dried14881.54NA87602112761924NA3442.4
Ground ClovesGround Cloves Spices6320.37NA122596010410207.22772.32
Dried Coriander LeafDried Coriander Leaf Spices12461.8NA426946.364814466292114.7
Dried Dill Weed SpicesSpices, dill weed, dried17840.49NA48.84513.955433308NA2083.3
Cumin SeedCumin Seed Spices9310.87NA663663.3349917885.21684.8
Celery SeedCelery Seed Spices17671.37NA454407.575471400121606.93
SaffronSaffron Spices1110.33NA112642825217245.61481.1
Fennel SeedFennel Seed Spices11961.07NA18.53856.534871694NA883.7
Dried Chervil SpicesSpices, chervil, dried13460.44NA321302.1450474029838.8
Ground MaceGround Mace Spices2522.47NA141631.51104632.7802.3
Ground AllspiceGround Allspice Spices6610.55NA7.061352.9411310442.7771
Dried Marjoram SpicesSpices, marjoram, dried19901.13NA82.73465.4330615224.5773.6
Dried Basil SpicesSpices, basil, dried22402.1NA89.87119.827426303767.1
Onion PowderOnion Powder Spices3840.59NA3.91131.332298514734.05
PaprikaPaprika Spice2290.71NA211781.631422806.3684.33
Fenugreek SeedFenugreek Seed Spices1761.1NA33.51911.232967706.3672.5
Dried TarragonDried Tarragon Spices11390.68NA323477.9731330204.4623.9
Dill WeedFresh Dill Weed2080.15NA6.6551.2666738NA610.91
Garlic PowderGarlic Powder Spices790.53NA5.65770.98414119324603
Dried Thyme SpicesSpices, thyme, dried18900.86NA1242207.872018144.6556.18
Curry PowderCurry Powder Spice5251.2NA192558.3367117040524.7
Pumpkin Pie SpiceSpices, pumpkin pie spice6820.48NA19.7136161186639.3522.37
Dried Rosemary SpicesSpices, rosemary, dried12800.55NA292201.87709554.6503.23
Coriander SeedCoriander Seed Spices7090.98NA163301.9409126726354.7
PeppermintFresh Peppermint2430.33NA5.1801.1873569NA311.1
SpearmintFresh Spearmint1990.24NA12631.160458NA301.1
Red or Cayenne PepperRed or Cayenne Pepper Spice1480.37NA7.8152229320148.8302.48
Ground GingerGround Ginger Spices1140.48NA2021433168132055.8273.64
Poultry Seasoning SpicesSpices, poultry seasoning9960.84NA352246.861716847.2273.14
Ground TurmericGround Turmeric Spice1681.3NA552082029920806.2274.5
RosemaryFresh Rosemary3170.3NA6.65910.9666668NA260.93
Poppy SeedPoppy Seed Spices14381.63NA9.763476.787071913.5267.9
Dried Oregano SpicesSpices, oregano, dried15970.63NA36.8270514812604.5252.7
Ground SavoryGround Savory Spice21320.85NA383776.114010514.6244.3
Bay Leaf SpicesSpices, bay leaf8340.42NA431208.171135292.8233.7
Balsamic VinegarVinegar, balsamic270.03NA0.72120.1319112NA230.08
Dill SeedDill Seed Spices15160.78NA162561.83277118612205.2
Black PepperBlack Pepper Spices4431.33349.717112.815813294.9201.2
CardamomCardamom Spices3830.38NA14229281781119NA187.47
Caraway SeedCaraway Seed Spices6890.91NA162581.3568135112175.5
Anise SeedAnise Seed Spices6460.91NA371702.344014415165.3
Ground NutmegGround Nutmeg Spices1841.03NA3.041832.92133501.6162.15
Ground Mustard SeedGround Mustard Seed Spices2660.65NA9.23702.45828738208136.1
Ground SageGround Sage Spices16520.76NA284283.139110703.7114.7
Ground CinnamonGround Cinnamon Spices10020.34NA8.36017644313.1101.83
ThymeFresh Thyme4050.56NA171601.7106609NA91.8
Vanilla ExtractVanilla extract110.07NA0.12120.236148090.11
Red Wine VinegarVinegar, red wine60.01NA0.4540.05839NA80.03
White PepperWhite Pepper Spices2650.91NA14904.3176733.151.13
Cider VinegarVinegar, cider70.01NA0.250.258730.150.04
BasilFresh Basil1770.39NA3.17641.15562950.340.81
Distilled VinegarVinegar, distilled60.01NA0.0310.06420.520.01

Minerals in Top 60 Spices with the highest Sodium content per 100g

In the above table you can find and compare the amount of minerals in all spices , sorted by Max Amount of Sodium per 100 grams.

Top 5 spices with max amount of sodium per 100 grams are:

  1. Table Salt
  2. Original Dry Taco Seasoning Mix
  3. Chili Powder Spices
  4. Canned Capers
  5. Prepared Yellow Mustard