Distilled VinegarVinegar, distilled60.006NA0.0310.055NA420.520.0195
Vanilla Extract ImitationVanilla Extract Imitation No Alcohol30.003NA0.0510.001NA00030.0185.6
BasilFresh Basil1770.39NA3.17641.15NA562950.340.8192
Alcohol Vanilla Extract ImitationVanilla Extract Imitation with Alcohol00.023NA0.1350.48NA2298NA40.0664.5
White PepperWhite Pepper Spices2650.91NA14.3904.3NA176733.151.1311.4
Cider VinegarVinegar, cider70.008NA0.250.25NA8730.150.0494
Red Wine VinegarVinegar, red wine60.01NA0.4540.046NA839NA80.0394
ThymeFresh Thyme4050.56NA17.51601.7NA106609NA91.865
Vanilla ExtractVanilla extract110.072NA0.12120.23NA6148090.1152.6
Ground CinnamonGround Cinnamon Spices10020.34NA8.36017.5NA644313.1101.8310.6
Ground SageGround Sage Spices16520.76NA284283.13NA9110703.7114.77.96
Ground Mustard SeedGround Mustard Seed Spices2660.65NA9.23702.45NA828738208136.15.27
Anise SeedAnise Seed Spices6460.91NA371702.3NA44014415165.39.54
Ground NutmegGround Nutmeg Spices1841.03NA3.041832.9NA2133501.6162.156.23
Caraway SeedCaraway Seed Spices6890.91NA16.22581.3NA568135112175.59.87
CardamomCardamom Spices3830.38NA1422928NA1781119NA187.478.28
Dill SeedDill Seed Spices15160.78NA16.32561.83NA277118612205.27.7
Black PepperBlack Pepper Spices4431.3334.29.717112.8NA15813294.9201.212.5
Bay Leaf SpicesSpices, bay leaf8340.42NA431208.17NA1135292.8233.75.44
Balsamic VinegarVinegar, balsamic270.026NA0.72120.13NA19112NA230.0876.5
Ground SavoryGround Savory Spice21320.85NA383776.1NA14010514.6244.39
Dried Oregano SpicesSpices, oregano, dried15970.63NA36.82705NA14812604.5252.79.93
RosemaryFresh Rosemary3170.3NA6.65910.96NA66668NA260.9367.8
Poppy SeedPoppy Seed Spices14381.63NA9.763476.7NA87071913.5267.95.95
Ground GingerGround Ginger Spices1140.48NA2021433.3NA168132055.8273.649.94
Poultry Seasoning SpicesSpices, poultry seasoning9960.84NA35.32246.86NA1716847.2273.149.3
Ground TurmericGround Turmeric Spice1681.3NA5520820NA29920806.2274.513
SpearmintFresh Spearmint1990.24NA12631.1NA60458NA301.185.6
Red or Cayenne PepperRed or Cayenne Pepper Spice1480.37NA7.81522NA29320148.8302.488.05
PeppermintFresh Peppermint2430.33NA5.1801.18NA73569NA311.178.7
Coriander SeedCoriander Seed Spices7090.98NA16.33301.9NA409126726354.78.86
Dried Rosemary SpicesSpices, rosemary, dried12800.55NA29.32201.87NA709554.6503.239.3
Curry PowderCurry Powder Spice5251.2NA192558.3NA367117040.3524.78.8
Pumpkin Pie SpiceSpices, pumpkin pie spice6820.48NA19.713616NA1186639.3522.378.46
Dried Thyme SpicesSpices, thyme, dried18900.86NA1242207.87NA2018144.6556.187.8
Garlic PowderGarlic Powder Spices790.53NA5.65770.98NA4141193246036.45
Dill WeedFresh Dill Weed2080.15NA6.6551.26NA66738NA610.9186
Dried TarragonDried Tarragon Spices11390.68NA32.33477.97NA31330204.4623.97.74
Fenugreek SeedFenugreek Seed Spices1761.1NA33.51911.23NA2967706.3672.58.84
PaprikaPaprika Spice2290.71NA211781.6NA31422806.3684.3311.2
Onion PowderOnion Powder Spices3840.59NA3.91131.3NA32298514.3734.055.4
Dried Basil SpicesSpices, basil, dried22402.1NA89.87119.8NA27426303767.110.4
Ground AllspiceGround Allspice Spices6610.55NA7.061352.94NA11310442.77718.46
Dried Marjoram SpicesSpices, marjoram, dried19901.13NA82.73465.43NA30615224.5773.67.64
Ground MaceGround Mace Spices2522.47NA141631.5NA1104632.7802.38.17
Dried Chervil SpicesSpices, chervil, dried13460.44NA321302.1NA450474029.3838.87.2
Fennel SeedFennel Seed Spices11961.07NA18.53856.53NA4871694NA883.78.8
SaffronSaffron Spices1110.33NA1126428.4NA25217245.61481.112
Celery SeedCelery Seed Spices17671.37NA454407.57NA5471400121606.936.04
Cumin SeedCumin Seed Spices9310.87NA66.43663.33NA49917885.21684.88.06
Dried Dill Weed SpicesSpices, dill weed, dried17840.49NA48.84513.95NA5433308NA2083.37.3
Dried Coriander LeafDried Coriander Leaf Spices12461.8NA42.56946.36NA481446629.32114.77.3
Ground ClovesGround Cloves Spices6320.37NA1225960NA10410207.22772.329.87
Dried SpearmintSpearmint, dried14881.54NA87.560211.5NA2761924NA3442.411.3
Prepared HorseradishHorseradish, prepared560.058NA0.42270.13NA312462.84200.8385
Dried Parsley SpicesSpices, parsley, dried11400.78NA224009.8NA4362683144525.445.9
Prepared Yellow MustardMustard, prepared, yellow630.0741.51.6480.42NA10815233.511040.6483.7
Canned CapersCapers, canned400.37NA1.67330.078NA10401.223480.3284
Chili PowderChili Powder Spices3301NA17.31491.7NA300195020.428674.310.8
Dry Taco MixOriginal Dry Taco Seasoning Mix0NANA7.2NANANANA1000NA7203NA5.7
SaltTable Salt240.0320.3310.1NA080.1387580.10.2
Minerals in Top 60 Spices with the lowest Sodium content per 100 g
In the above table you can find and compare the amount of minerals in all spices , sorted by least amount of Sodium per 100 grams.
Top 5 spices with least amount of sodium per 100 grams are:
- Distilled Vinegar
- Vanilla Extract Imitation No Alcohol
- Fresh Basil
- Vanilla Extract Imitation with Alcohol
- White Pepper Spices