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Canned CapersCapers, canned8708.13NA36.37171.7NA21787026510436.961823
Dry Taco MixOriginal Dry Taco Seasoning Mix0NANA11NANANANA1553NA11185NA8.85
Prepared Yellow MustardMustard, prepared, yellow5250.6212.513.44003.5NA900126727992005.33698
Chili PowderChili Powder Spices5851.77NA30.72643NA53234573650837.6219
Prepared HorseradishHorseradish, prepared5830.6NA4.382811.3NA32325632943758.65886
Dried Parsley SpicesSpices, parsley, dried19521.34NA37.768516.8NA7474594247749.310
Dill WeedFresh Dill Weed24191.7NA76.664014.7NA7678581NA70910.6999
Dried SpearmintSpearmint, dried26112.7NA153105620NA4843375NA6044.2320
Ground ClovesGround Cloves Spices11530.67NA21.6473110NA1901861135054.2318
Dried Dill Weed SpicesSpices, dill weed, dried35260.97NA968917.8NA10736538NA4116.5214.4
Dried Coriander LeafDried Coriander Leaf Spices22333.2NA76124411.4NA862800452.53788.4613
SpearmintFresh Spearmint22612.73NA13571612.7NA6825205NA34112.4972
SaffronSaffron Spices1790.53NA1842646NA40627819.032391.7619
Cumin SeedCumin Seed Spices12411.16NA88.54884.44NA66523846.932246.410.7
PeppermintFresh Peppermint17362.35NA36.35718.4NA5214064NA2217.93562
Red Wine VinegarVinegar, red wine1580.26NA121051.2NA2111026NA2110.792486
Celery SeedCelery Seed Spices22541.75NA57.35619.65NA698178615.42048.847.7
Dried Chervil SpicesSpices, chervil, dried28400.93NA67.42744.43NA949100006217518.615
Dried Basil SpicesSpices, basil, dried48074.5NA193152621NA58856446.4416315.222.2
Ground AllspiceGround Allspice Spices12571.05NA13.42575.6NA21519855.131461.9216
Dried Marjoram SpicesSpices, marjoram, dried36722.1NA15363810NA56528088.31426.6414
Balsamic VinegarVinegar, balsamic1530.15NA4.1680.74NA108636NA1310.45434
Fennel SeedFennel Seed Spices17331.55NA275589.47NA7062455NA1285.3612.8
PaprikaPaprika Spice4061.26NA37.53162.8NA5574043111217.6820
Cider VinegarVinegar, cider1670.19NA4.761195.93NA19017382.41190.952234
Onion PowderOnion Powder Spices5630.87NA5.71661.9NA4721444211075.947.9
Dried TarragonDried Tarragon Spices19311.15NA54.758813.5NA53151197.461056.613
Fenugreek SeedFenugreek Seed Spices2721.7NA522961.9NA45811929.751043.8713.7
Dried Thyme SpicesSpices, thyme, dried34241.56NA22439914.3NA36414758.331001114
RosemaryFresh Rosemary12101.15NA25.43473.66NA2522550NA993.55259
Garlic PowderGarlic Powder Spices1190.81NA8.531161.48NA625180236914.59.74
BasilFresh Basil38488.37NA69139125NA121764136.528717.62001
Ground MaceGround Mace Spices2652.6NA14.61721.58NA1164872.8484.22.428.6
Curry PowderCurry Powder Spice8081.85NA29.439212.8NA565180062807.2313.5
Pumpkin Pie SpiceSpices, pumpkin pie spice9970.71NA2919923NA17396913.6763.4612.4
Dried Rosemary SpicesSpices, rosemary, dried19340.83NA443322.82NA10614436.9575.54.8814
Coriander SeedCoriander Seed Spices11901.64NA27.45543.2NA68621264458.77.915
Distilled VinegarVinegar, distilled1670.17NA0.8327.81.53NA11155.61455.60.282633
Dried Oregano SpicesSpices, oregano, dried30131.2NA69.45099.4NA27923778.5475.0818.7
Red or Cayenne PepperRed or Cayenne Pepper Spice2330.59NA12.32393.14NA461316714473.912.7
ThymeFresh Thyme20052.75NA86.47928.5NA5253015NA44.68.96322
Ground SavoryGround Savory Spice39191.56NA69.669311.2NA25719328.46447.916.5
Poultry Seasoning SpicesSpices, poultry seasoning16221.37NA57.536511NA279111411.7445.115
Ground TurmericGround Turmeric Spice2692.1NA8833331.7NA47933339.9443.37.220.6
Ground GingerGround Ginger Spices1700.72NA29.631949.7NA251197083.340.35.4315
Black PepperBlack Pepper Spices8822.656819.334125.4NA31526479.76402.3725
Bay Leaf SpicesSpices, bay leaf13320.66NA68.719213NA1818454.4736.75.98.7
Dill SeedDill Seed Spices24851.28NA26.84203NA45419442032.88.5212.6
CardamomCardamom Spices6160.62NA22.536845NA2861799NA291213.3
Vanilla Extract ImitationVanilla Extract Imitation No Alcohol26.80.027NA0.458.930.009NA00026.80.089764
Caraway SeedCaraway Seed Spices10351.37NA24.43871.95NA85320291825.58.2615
Poppy SeedPoppy Seed Spices13701.55NA9.33306.4NA8296851324.87.525.67
Anise SeedAnise Seed Spices9581.35NA552523.4NA65321387.423.77.8614
Ground CinnamonGround Cinnamon Spices20280.69NA1712135.4NA1308726.2820.23.721.4
Ground SageGround Sage Spices26221.2NA44.66794.97NA14416985.8717.57.4612.6
Vanilla ExtractVanilla extract190.13NA0.21210.4NA10.4257015.60.1991
Ground NutmegGround Nutmeg Spices1750.98NA2.91742.76NA2033331.5215.22.055.93
Ground Mustard SeedGround Mustard Seed Spices2620.63NA9.063642.4NA81572620512.865.2
White PepperWhite Pepper Spices4481.54NA241527.26NA2971235.248.451.919.3

Minerals in Top 60 Spices with the highest Sodium content per 500 kcal

In the above table you can find and compare the amount of minerals in all spices , sorted by most amount of Sodium per 500 calories.

Top 5 spices with most amount of sodium per 500 calories are:

  1. Canned Capers
  2. Original Dry Taco Seasoning Mix
  3. Prepared Yellow Mustard
  4. Chili Powder Spices
  5. Prepared Horseradish