Plant Nutrients DB
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Dried Basil SpicesSpices, basil, dried22402.1NA89.87119.827426303767.1
Dried Coriander LeafDried Coriander Leaf Spices12461.8NA426946.364814466292114.7
Dried SpearmintSpearmint, dried14881.54NA87602112761924NA3442.4
Dried Dill Weed SpicesSpices, dill weed, dried17840.49NA48.84513.955433308NA2083.3
Celery SeedCelery Seed Spices17671.37NA454407.575471400121606.93
Ground SageGround Sage Spices16520.76NA284283.139110703.7114.7
Dried Parsley SpicesSpices, parsley, dried11400.78NA224009.84362683144525.44
Fennel SeedFennel Seed Spices11961.07NA18.53856.534871694NA883.7
Ground SavoryGround Savory Spice21320.85NA383776.114010514.6244.3
Ground Mustard SeedGround Mustard Seed Spices2660.65NA9.23702.45828738208136.1
Cumin SeedCumin Seed Spices9310.87NA663663.3349917885.21684.8
Poppy SeedPoppy Seed Spices14381.63NA9.763476.787071913.5267.9
Dried TarragonDried Tarragon Spices11390.68NA323477.9731330204.4623.9
Dried Marjoram SpicesSpices, marjoram, dried19901.13NA82.73465.4330615224.5773.6
Coriander SeedCoriander Seed Spices7090.98NA163301.9409126726354.7
Dried Oregano SpicesSpices, oregano, dried15970.63NA36.8270514812604.5252.7
SaffronSaffron Spices1110.33NA112642825217245.61481.1
Ground ClovesGround Cloves Spices6320.37NA122596010410207.22772.32
Caraway SeedCaraway Seed Spices6890.91NA162581.3568135112175.5
Dill SeedDill Seed Spices15160.78NA162561.83277118612205.2
Curry PowderCurry Powder Spice5251.2NA192558.3367117040524.7
CardamomCardamom Spices3830.38NA14229281781119NA187.47
Poultry Seasoning SpicesSpices, poultry seasoning9960.84NA352246.861716847.2273.14
Dried Rosemary SpicesSpices, rosemary, dried12800.55NA292201.87709554.6503.23
Dried Thyme SpicesSpices, thyme, dried18900.86NA1242207.872018144.6556.18
Ground GingerGround Ginger Spices1140.48NA2021433168132055.8273.64
Ground TurmericGround Turmeric Spice1681.3NA552082029920806.2274.5
Fenugreek SeedFenugreek Seed Spices1761.1NA33.51911.232967706.3672.5
Ground NutmegGround Nutmeg Spices1841.03NA3.041832.92133501.6162.15
PaprikaPaprika Spice2290.71NA211781.631422806.3684.33

Minerals in Top 30 Spices with the highest Magnesium content per 100g

In the above table you can find and compare the amount of minerals in all spices , sorted by Max Amount of Magnesium per 100 grams.

Top 5 spices with max amount of magnesium per 100 grams are:

  1. Dried Basil Spices
  2. Dried Coriander Leaf Spices
  3. Dried Spearmint
  4. Dried Dill Weed Spices
  5. Celery Seed Spices