Plant Nutrients DB
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100 g100 kcal
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Spices
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Curry PowderCurry Powder Spice1414563252.765301.650.272.88.8
Ground CinnamonGround Cinnamon Spices1.24480.62472.175300.350.010.0410.6
Ground SavoryGround Savory Spice5.96.7368.7272NA45.703.26NANA9
Dried Rosemary SpicesSpices, rosemary, dried154.8864331NA42.607.371.081.169.3
Dried Oregano SpicesSpices, oregano, dried4.39692654.142.501.550.620.759.93
Coriander SeedCoriander Seed Spices17.81255298NA4200.99NA1.758.86
Dried Marjoram SpicesSpices, marjoram, dried7.0412.760.62714.14000.533.231.187.64
Ground SageGround Sage Spices12.810.660.73151.74007.031.230.537.96
Fennel SeedFennel Seed Spices151652345NA39.800.48NA1.78.8
Caraway SeedCaraway Seed Spices14.619.8503330.643800.620.153.129.87
Dried Basil SpicesSpices, basil, dried4.072347.82331.737.702.160.30.210
Dried Thyme SpicesSpices, thyme, dried7.439.1642761.73702.730.690.57.8
PaprikaPaprika Spice131454282103502.140.457.311
Chili PowderChili Powder Spices141349.72827.234.802.460.537.4710.8
Ground ClovesGround Cloves Spices135.9765.52742.383403.950.592.669.87
Dried SpearmintSpearmint, dried6.032052285NA3001.582.80.4511
CardamomCardamom Spices6.710.868311NA2800.680.120.318.28
Dried Parsley SpicesSpices, parsley, dried5.526.650.62927.2726.701.381.881.255.9
Bay Leaf SpicesSpices, bay leaf8.367.675313NA2602.281.051.245.44
White PepperWhite Pepper Spices2.121068.6296NA2600.63NANA11
Black PepperBlack Pepper Spices3.2610642510.642501.40.150.6912
Fenugreek SeedFenugreek Seed Spices6.42358323NA24.601.46NANA8.84
Ground TurmericGround Turmeric Spice3.259.7673123.222.701.840.080.6713
Ground AllspiceGround Allspice Spices8.76.172263NA21.602.550.072.38.46
Dill SeedDill Seed Spices14.51655305NA2100.730.150.967.7
Ground NutmegGround Nutmeg Spices365.844952532102600.356.23
Ground MaceGround Mace Spices326.750.5475NA2009.50.084.38.17
Poppy SeedPoppy Seed Spices41.61828525319.504.50.27285.95
Onion PowderOnion Powder Spices1.0410793416.631500.220.020.255.4

Macronutrients in Top 30 Spices with the highest Fiber content per 100g

In the above table you can find and compare the amount of macronutrients in all spices , sorted by Max Amount of Fiber per 100 grams.

Top 5 spices with max amount of fiber per 100 grams are:

  1. Curry Powder Spice
  2. Ground Cinnamon Spices
  3. Ground Savory Spice
  4. Dried Rosemary Spices
  5. Dried Oregano Spices