Plant Nutrients DB
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100 g100 kcal
PaprikaPaprika Spice24630.331.23102.1400.90298049
Chili PowderChili Powder Spices14830.250.9411.62.100.703810628
Dried SpearmintSpearmint, dried5290.291.426.562.58000NANA530
Dried Marjoram SpicesSpices, marjoram, dried4030.290.324.121.205101.7622274
Dill WeedFresh Dill Weed3860.060.31.570.190850NANA150
Bay Leaf SpicesSpices, bay leaf3090.010.4221.74046.50NANA180
Ground SageGround Sage Spices2950.750.345.72.703207.51715274
Dried Chervil SpicesSpices, chervil, dried2930.380.685.40.930500NANA274
Dried Coriander LeafDried Coriander Leaf Spices2931.251.510.70.61056701.031360274
BasilFresh Basil2640.
Ground SavoryGround Savory Spice2570.37NA4.11.80500NANANA
ThymeFresh Thyme2380.050.471.820.3501600NANA45
PeppermintFresh Peppermint2120.
Dried TarragonDried Tarragon Spices2100.251.348.952.40500NANA274
SpearmintFresh Spearmint2030.080.180.950.160130NANA105
Dried Thyme SpicesSpices, thyme, dried1900.510.44.940.5505007.51715274
RosemaryFresh Rosemary1460.040.150.910.340220NANA109
Poultry Seasoning SpicesSpices, poultry seasoning1320.260.192.971.3201201.32805138
Dried Parsley SpicesSpices, parsley, dried970.22.49.940.9012508.961360180
Dried Oregano SpicesSpices, oregano, dried850.180.534.641.0402.3018622237
Cumin SeedCumin Seed Spices640.630.334.580.4407.703.335.410
Ground MaceGround Mace Spices400.310.451.350.160210NANA76
Dried Basil SpicesSpices, basil, dried370.
Ground AllspiceGround Allspice Spices270.10.062.860.210390NANA36
Black PepperBlack Pepper Spices270.
SaffronSaffron Spices270.120.271.461080.80NANA93
Caraway SeedCaraway Seed Spices180.380.383.60.3602102.5010

Vitamins in Top 30 Spices with the highest Vitamin A content per 100g

In the above table you can find and compare the amount of vitamins in all spices , sorted by Max Amount of Vitamin A per 100 grams.

Top 5 spices with max amount of vitamin a per 100 grams are:

  1. Paprika Spice
  2. Red or Cayenne Pepper Spice
  3. Chili Powder Spices
  4. Dried Spearmint
  5. Dried Marjoram Spices