Dried Parsley SpicesSpices, parsley, dried2925.51.381.881.25050.67.270.422.764.126.726.6
Ground Mustard SeedGround Mustard Seed Spices50836.223.85.920286.80.022.883.71226
Dried Chervil SpicesSpices, chervil, dried2373.90.1701.8049NANANANA11.323
Fenugreek SeedFenugreek Seed Spices3236.41.46NANA058.4NANANANA24.623
Dried Basil SpicesSpices, basil, dried2334.072.160.30.2047.81.70.750.750.0237.723
Dried TarragonDried Tarragon Spices2957.241.92.960.74050.2NANANANA7.422.8
Dried Coriander LeafDried Coriander Leaf Spices2794.80.1200.330527.27NANANA10.422
Dried Dill Weed SpicesSpices, dill weed, dried2534.360.23NANA056NANANANA13.620
Dried SpearmintSpearmint, dried2856.031.582.80.45052NANANANA3020
Caraway SeedCaraway Seed Spices33314.60.620.153.120500.64NANANA3819.8
Celery SeedCelery Seed Spices39225.32.20.23.52041.40.67NANANA1218
Poppy SeedPoppy Seed Spices52541.64.50.2728.302830.290.372.3319.518
Cumin SeedCumin Seed Spices37522.31.540.183.1044.22.25NANANA10.518
Anise SeedAnise Seed Spices337160.5903.15050NANANANA14.617.6
Garlic PowderGarlic Powder Spices3310.730.250.0120.14072.72.430.310.072.05916.6
Dill SeedDill Seed Spices30514.50.730.150.96055NANANANA2116
Fennel SeedFennel Seed Spices345150.48NA1.7052.3NANANANA39.816
Curry PowderCurry Powder Spice325141.650.272.80562.760.791.140.6253.214.3
PaprikaPaprika Spice282132.140.457.305410.36.72.630.813514
Chili PowderChili Powder Spices28214.32.460.537.47049.77.24.32.140.7634.813.5
Dried Marjoram SpicesSpices, marjoram, dried2717.040.533.231.18060.64.1NANANA40.312.7
Coriander SeedCoriander Seed Spices29817.80.99NA1.75055NANANANA4212.4
Red or Cayenne PepperRed or Cayenne Pepper Spice31817.33.260.667.7056.610.3NANANA2712
SaffronSaffron Spices3105.851.61.240.75065.4NANANANA3.911.4
CardamomCardamom Spices3116.70.680.120.31068.5NANANANA2810.8
Ground SageGround Sage Spices31512.87.031.230.53060.71.7NANANA40.310.6
Onion PowderOnion Powder Spices3411.040.220.0150.250796.631.670.733.871510.4
White PepperWhite Pepper Spices2962.120.63NANA068.6NANANANA2610.4
Black PepperBlack Pepper Spices2513.261.40.150.690640.640.230.240.0225.310.4
Ground TurmericGround Turmeric Spice3123.251.840.0840.670673.20.450.382.3822.79.7
Poultry Seasoning SpicesSpices, poultry seasoning3077.533.30.940.99065.61.8NANANA11.39.6
Dried Thyme SpicesSpices, thyme, dried2767.432.730.690.50641.7NANANA379.1
Dried Oregano SpicesSpices, oregano, dried2654.31.550.620.750694.11.131.90.9142.59
Ground GingerGround Ginger Spices3354.242.60.220.71071.63.41.781.220.2149
Bay Leaf SpicesSpices, bay leaf3138.362.281.051.24075NANANANA26.37.6
Ground SavoryGround Savory Spice2725.93.26NANA068.7NANANANA45.76.73
Ground MaceGround Mace Spices47532.49.50.084.3050.5NANANANA206.7
Ground AllspiceGround Allspice Spices2638.72.550.072.3072NANANANA21.66.1
Ground ClovesGround Cloves Spices274133.950.592.66065.52.381.071.140.02345.97
Ground NutmegGround Nutmeg Spices52536.32600.35049.33NANANA215.84
Pumpkin Pie SpiceSpices, pumpkin pie spice34212.66.530.0650.72069.37.76NANANA155.76
ThymeFresh Thyme1011.680.470.450.085024.5NANANANA145.56
Dried Rosemary SpicesSpices, rosemary, dried33115.27.371.081.16064NANANANA42.64.88
Dry Taco MixOriginal Dry Taco Seasoning Mix32200NANA05811NANANA13.34.5
Ground CinnamonGround Cinnamon Spices2471.240.350.0110.044080.62.171.11.040.02534
PeppermintFresh Peppermint700.940.250.440.069015NANANANA83.75
Prepared Yellow MustardMustard, prepared, yellow603.340.210.370.3605.830.920.230.470.2143.74
Dill WeedFresh Dill Weed431.120.060.0130.08207NANANANA2.13.46
RosemaryFresh Rosemary1315.862.840.410.45020.7NANANANA143.3
SpearmintFresh Spearmint440.730.190.340.05408.4NANANANA6.83.3
BasilFresh Basil230.640.0410.320.07302.650.30.020.0201.63.15
Canned CapersCapers, canned230.860.230.180.1104.90.41NANANA3.22.36
Prepared HorseradishHorseradish, prepared480.690.090.0530.29011.38NANANA3.31.18
Balsamic VinegarVinegar, balsamic8800NANANA17157.387.570NA0.49
Vanilla ExtractVanilla extract2880.060.010.0010.003012.712.7NANANA00.06
Alcohol Vanilla Extract ImitationVanilla Extract Imitation with Alcohol2370NANANA02.4NANANANA00.05
Red Wine VinegarVinegar, red wine1900NANANA0.270NANANA00.04
Vanilla Extract ImitationVanilla Extract Imitation No Alcohol560000014.414.4NANANA00.03
Macronutrients in Top 60 Spices with the highest Protein content per 100 g
In the above table you can find and compare the amount of macronutrients in all spices , sorted by most amount of Protein per 100 grams.
Top 5 spices with most amount of protein per 100 grams are:
- Dried Parsley Spices
- Ground Mustard Seed Spices
- Dried Chervil Spices
- Fenugreek Seed Spices
- Dried Basil Spices