Dried Parsley SpicesSpices, parsley, dried11400.78NA224009.8NA4362683144525.445.926.6
Ground Mustard SeedGround Mustard Seed Spices2660.65NA9.23702.45NA828738208136.15.2726
Dried Chervil SpicesSpices, chervil, dried13460.44NA321302.1NA450474029.3838.87.223
Fenugreek SeedFenugreek Seed Spices1761.1NA33.51911.23NA2967706.3672.58.8423
Dried Basil SpicesSpices, basil, dried22402.1NA89.87119.8NA27426303767.110.423
Dried TarragonDried Tarragon Spices11390.68NA32.33477.97NA31330204.4623.97.7422.8
Dried Coriander LeafDried Coriander Leaf Spices12461.8NA42.56946.36NA481446629.32114.77.322
Dried Dill Weed SpicesSpices, dill weed, dried17840.49NA48.84513.95NA5433308NA2083.37.320
Dried SpearmintSpearmint, dried14881.54NA87.560211.5NA2761924NA3442.411.320
Caraway SeedCaraway Seed Spices6890.91NA16.22581.3NA568135112175.59.8719.8
Celery SeedCelery Seed Spices17671.37NA454407.57NA5471400121606.936.0418
Poppy SeedPoppy Seed Spices14381.63NA9.763476.7NA87071913.5267.95.9518
Cumin SeedCumin Seed Spices9310.87NA66.43663.33NA49917885.21684.88.0618
Anise SeedAnise Seed Spices6460.91NA371702.3NA44014415165.39.5417.6
Garlic PowderGarlic Powder Spices790.53NA5.65770.98NA4141193246036.4516.6
Dill SeedDill Seed Spices15160.78NA16.32561.83NA277118612205.27.716
Fennel SeedFennel Seed Spices11961.07NA18.53856.53NA4871694NA883.78.816
Curry PowderCurry Powder Spice5251.2NA192558.3NA367117040.3524.78.814.3
PaprikaPaprika Spice2290.71NA211781.6NA31422806.3684.3311.214
Chili PowderChili Powder Spices3301NA17.31491.7NA300195020.428674.310.813.5
Dried Marjoram SpicesSpices, marjoram, dried19901.13NA82.73465.43NA30615224.5773.67.6412.7
Coriander SeedCoriander Seed Spices7090.98NA16.33301.9NA409126726354.78.8612.4
Red or Cayenne PepperRed or Cayenne Pepper Spice1480.37NA7.81522NA29320148.8302.488.0512
SaffronSaffron Spices1110.33NA1126428.4NA25217245.61481.11211.4
CardamomCardamom Spices3830.38NA1422928NA1781119NA187.478.2810.8
Ground SageGround Sage Spices16520.76NA284283.13NA9110703.7114.77.9610.6
Onion PowderOnion Powder Spices3840.59NA3.91131.3NA32298514.3734.055.410.4
White PepperWhite Pepper Spices2650.91NA14.3904.3NA176733.151.1311.410.4
Black PepperBlack Pepper Spices4431.3334.29.717112.8NA15813294.9201.212.510.4
Ground TurmericGround Turmeric Spice1681.3NA5520820NA29920806.2274.5139.7
Poultry Seasoning SpicesSpices, poultry seasoning9960.84NA35.32246.86NA1716847.2273.149.39.6
Dried Thyme SpicesSpices, thyme, dried18900.86NA1242207.87NA2018144.6556.187.89.1
Dried Oregano SpicesSpices, oregano, dried15970.63NA36.82705NA14812604.5252.79.939
Ground GingerGround Ginger Spices1140.48NA2021433.3NA168132055.8273.649.949
Bay Leaf SpicesSpices, bay leaf8340.42NA431208.17NA1135292.8233.75.447.6
Ground SavoryGround Savory Spice21320.85NA383776.1NA14010514.6244.396.73
Ground MaceGround Mace Spices2522.47NA141631.5NA1104632.7802.38.176.7
Ground AllspiceGround Allspice Spices6610.55NA7.061352.94NA11310442.77718.466.1
Ground ClovesGround Cloves Spices6320.37NA1225960NA10410207.22772.329.875.97
Ground NutmegGround Nutmeg Spices1841.03NA3.041832.9NA2133501.6162.156.235.84
Pumpkin Pie SpiceSpices, pumpkin pie spice6820.48NA19.713616NA1186639.3522.378.465.76
ThymeFresh Thyme4050.56NA17.51601.7NA106609NA91.8655.56
Dried Rosemary SpicesSpices, rosemary, dried12800.55NA29.32201.87NA709554.6503.239.34.88
Dry Taco MixOriginal Dry Taco Seasoning Mix0NANA7.2NANANANA1000NA7203NA5.74.5
Ground CinnamonGround Cinnamon Spices10020.34NA8.36017.5NA644313.1101.8310.64
PeppermintFresh Peppermint2430.33NA5.1801.18NA73569NA311.178.73.75
Prepared Yellow MustardMustard, prepared, yellow630.0741.51.6480.42NA10815233.511040.6483.73.74
Dill WeedFresh Dill Weed2080.15NA6.6551.26NA66738NA610.91863.46
RosemaryFresh Rosemary3170.3NA6.65910.96NA66668NA260.9367.83.3
SpearmintFresh Spearmint1990.24NA12631.1NA60458NA301.185.63.3
BasilFresh Basil1770.39NA3.17641.15NA562950.340.81923.15
Canned CapersCapers, canned400.37NA1.67330.078NA10401.223480.32842.36
Prepared HorseradishHorseradish, prepared560.058NA0.42270.13NA312462.84200.83851.18
Balsamic VinegarVinegar, balsamic270.026NA0.72120.13NA19112NA230.0876.50.49
Vanilla ExtractVanilla extract110.072NA0.12120.23NA6148090.1152.60.06
Alcohol Vanilla Extract ImitationVanilla Extract Imitation with Alcohol00.023NA0.1350.48NA2298NA40.0664.50.05
Red Wine VinegarVinegar, red wine60.01NA0.4540.046NA839NA80.03940.04
Vanilla Extract ImitationVanilla Extract Imitation No Alcohol30.003NA0.0510.001NA00030.0185.60.03
Minerals in Top 60 Spices with the highest Protein content per 100 g
In the above table you can find and compare the amount of minerals in all spices , sorted by most amount of Protein per 100 grams.
Top 5 spices with most amount of protein per 100 grams are:
- Dried Parsley Spices
- Ground Mustard Seed Spices
- Dried Chervil Spices
- Fenugreek Seed Spices
- Dried Basil Spices