Plant Nutrients DB
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100 g100 kcal
Poppy SeedPoppy Seed Spices41.61828525319.504.50.27285.95
Chili PowderChili Powder Spices141349.72827.234.802.460.537.4710.8
PaprikaPaprika Spice131454282103502.140.457.311
Ground MaceGround Mace Spices326.750.5475NA2009.
Celery SeedCelery Seed Spices2518413920.671202.20.23.526.04
Anise SeedAnise Seed Spices1617.650337NA14.600.5903.159.54
Caraway SeedCaraway Seed Spices14.619.8503330.643800.620.153.129.87
Cumin SeedCumin Seed Spices2218443752.2510.501.540.183.18.06
Curry PowderCurry Powder Spice1414563252.765301.650.272.88.8
Ground ClovesGround Cloves Spices135.9765.52742.383403.950.592.669.87
Ground AllspiceGround Allspice Spices8.76.172263NA21.602.550.072.38.46
Coriander SeedCoriander Seed Spices17.81255298NA4200.99NA1.758.86
Fennel SeedFennel Seed Spices151652345NA39.800.48NA1.78.8
Dried Parsley SpicesSpices, parsley, dried5.526.650.62927.2726.701.381.881.255.9
Bay Leaf SpicesSpices, bay leaf8.367.675313NA2602.
Dried Marjoram SpicesSpices, marjoram, dried7.0412.760.62714.14000.533.231.187.64
Dried Rosemary SpicesSpices, rosemary, dried154.8864331NA42.607.371.081.169.3
Poultry Seasoning SpicesSpices, poultry seasoning7.539.665.63071.81103.30.940.999.3
Dill SeedDill Seed Spices14.51655305NA2100.730.150.967.7
SaffronSaffron Spices5.851165310NA3.901.61.240.7512
Dried Oregano SpicesSpices, oregano, dried4.39692654.142.501.550.620.759.93
Dried TarragonDried Tarragon Spices7.2422.850295NA7.401.92.960.747.74
Pumpkin Pie SpiceSpices, pumpkin pie spice12.65.76693427.761506.530.070.728.46
Ground GingerGround Ginger Spices4.24971.63353.41402.60.220.719.94
Black PepperBlack Pepper Spices3.2610642510.642501.40.150.6912
Ground TurmericGround Turmeric Spice3.259.7673123.222.701.840.080.6713
Ground SageGround Sage Spices12.810.660.73151.74007.031.230.537.96

Macronutrients in Top 30 Spices with the highest Omega 6 content per 100g

In the above table you can find and compare the amount of macronutrients in all spices , sorted by Max Amount of Omega 6 per 100 grams.

Top 5 spices with max amount of omega 6 per 100 grams are:

  1. Poppy Seed Spices
  2. Red or Cayenne Pepper Spice
  3. Chili Powder Spices
  4. Paprika Spice
  5. Ground Mustard Seed Spices