Lets compare vitamin content per 100 grams of Frozen Crinkle Cut French Fried Potatoes with Salt vs Pears, dried, sulfured, stewed, without added sugar:
Frozen Crinkle or Regular Cut French Fried Potatoes with Salt have 26.5 times more Vitamin B1, 1.9 times more Vitamin B2, 6.1 times more Vitamin B3, 6.1 times more Vitamin B5, 5.6 times more Vitamin B6, more Vitamin B9 and 1.9 times more Vitamin C than Pears, dried, sulfured, stewed, without added sugar.
While Pears, dried, sulfured, stewed, without added sugar contain 4.7 times more Vitamin K than Frozen Crinkle or Regular Cut French Fried Potatoes with Salt.
Both Frozen Crinkle or Regular Cut French Fried Potatoes with Salt as well as Pears, dried, sulfured, stewed, without added sugar have insufficient amounts of Vitamin A, Vitamin B12, Vitamin D and Vitamin E in 100 g.
Comparing minerals per 100 grams for Frozen Crinkle Cut French Fried Potatoes with Salt vs Pears, dried, sulfured, stewed, without added sugar:
Frozen Crinkle or Regular Cut French Fried Potatoes with Salt have 1.3 times more Magnesium, 2.9 times more Phosphorus, 1.5 times more Potassium, 116.3 times more Sodium and 1.8 times more Zinc than Pears, dried, sulfured, stewed, without added sugar.
While Pears, dried, sulfured, stewed, without added sugar contain 2.3 times more Copper and 1.6 times more Iron than Frozen Crinkle or Regular Cut French Fried Potatoes with Salt.
Both Frozen Crinkle or Regular Cut French Fried Potatoes with Salt and Pears, dried, sulfured, stewed, without added sugar have similar amounts of Calcium, Manganese and Water per 100 g.
Both Frozen Crinkle or Regular Cut French Fried Potatoes with Salt as well as Pears, dried, sulfured, stewed, without added sugar have insufficient amounts of Selenium in 100 g.
Comparison of macro-nutrients per 100 grams:
Frozen Crinkle or Regular Cut French Fried Potatoes with Salt have 16.1 times more Fat, 73.5 times more Saturated Fat, 16 times more Omega 3, 3.6 times more Omega 6 and 2.6 times more Protein than Pears, dried, sulfured, stewed, without added sugar.
While Pears, dried, sulfured, stewed, without added sugar contain 1.4 times more Carbohydrate, 130.5 times more Sugars and 3.2 times more Fiber than Frozen Crinkle or Regular Cut French Fried Potatoes with Salt.
Both Frozen Crinkle or Regular Cut French Fried Potatoes with Salt and Pears, dried, sulfured, stewed, without added sugar have similar amounts of Energy per 100 g.
Both Frozen Crinkle or Regular Cut French Fried Potatoes with Salt as well as Pears, dried, sulfured, stewed, without added sugar have insufficient amounts of Cholesterol, Glucose and Sucrose in 100 g.