Lets compare vitamin content per 100 grams of Frozen Crinkle Cut French Fried Potatoes with Salt vs Chanterelle Mushrooms:
Frozen Crinkle or Regular Cut French Fried Potatoes with Salt have 7.1 times more Vitamin B1, 4.5 times more Vitamin B6 and 15.5 times more Vitamin B9 than Raw Chanterelle Mushrooms.
While Raw Chanterelle Mushrooms contain 5.8 times more Vitamin B2, 1.9 times more Vitamin B3, 2.4 times more Vitamin B5 and more Vitamin D than Frozen Crinkle or Regular Cut French Fried Potatoes with Salt.
Comparing minerals per 100 grams for Frozen Crinkle Cut French Fried Potatoes with Salt vs Chanterelle Mushrooms:
Frozen Crinkle or Regular Cut French Fried Potatoes with Salt have 1.6 times more Magnesium, 1.4 times more Phosphorus and 38.8 times more Sodium than Raw Chanterelle Mushrooms.
While Raw Chanterelle Mushrooms contain 4.6 times more Copper, 5.6 times more Iron, 1.8 times more Manganese, 1.3 times more Potassium, 4.4 times more Selenium, 2.1 times more Zinc and 1.3 times more Water than Frozen Crinkle or Regular Cut French Fried Potatoes with Salt.
Both Frozen Crinkle or Regular Cut French Fried Potatoes with Salt and Raw Chanterelle Mushrooms have similar amounts of Calcium per 100 g.
Comparison of macro-nutrients per 100 grams:
Frozen Crinkle or Regular Cut French Fried Potatoes with Salt have 4.6 times more Energy, 9.4 times more Fat, 3.5 times more Carbohydrate and 1.6 times more Protein than Raw Chanterelle Mushrooms.
While Raw Chanterelle Mushrooms contain 5.5 times more Sugars and 1.9 times more Fiber than Frozen Crinkle or Regular Cut French Fried Potatoes with Salt.
Both Frozen Crinkle or Regular Cut French Fried Potatoes with Salt as well as Raw Chanterelle Mushrooms have insufficient amounts of Fructose, Glucose and Sucrose in 100 g.