Lets compare vitamin content per 100 grams of Frozen Crinkle Cut French Fried Potatoes with Salt vs Cookies, chocolate chip, commercially prepared, soft-type:
Frozen Crinkle or Regular Cut French Fried Potatoes with Salt have 1.2 times more Vitamin B5 and 3.9 times more Vitamin B6 than Cookies, chocolate chip, commercially prepared, soft-type.
While Cookies, chocolate chip, commercially prepared, soft-type contain 1.3 times more Vitamin B1, 7.6 times more Vitamin B2 and 15.5 times more Vitamin E than Frozen Crinkle or Regular Cut French Fried Potatoes with Salt.
Both Frozen Crinkle or Regular Cut French Fried Potatoes with Salt and Cookies, chocolate chip, commercially prepared, soft-type have similar amounts of Vitamin B3, Vitamin B9 and Vitamin K per 100 g.
Both Frozen Crinkle or Regular Cut French Fried Potatoes with Salt as well as Cookies, chocolate chip, commercially prepared, soft-type have insufficient amounts of Vitamin A and Vitamin B12 in 100 g.
Comparing minerals per 100 grams for Frozen Crinkle Cut French Fried Potatoes with Salt vs Cookies, chocolate chip, commercially prepared, soft-type:
Frozen Crinkle or Regular Cut French Fried Potatoes with Salt have 1.3 times more Phosphorus, 2.9 times more Potassium, 1.3 times more Sodium and 6.8 times more Water than Cookies, chocolate chip, commercially prepared, soft-type.
While Cookies, chocolate chip, commercially prepared, soft-type contain 1.3 times more Calcium, 2.9 times more Copper, 6.6 times more Iron, 1.4 times more Magnesium, 2.7 times more Manganese, 6.2 times more Selenium and 1.6 times more Zinc than Frozen Crinkle or Regular Cut French Fried Potatoes with Salt.
Comparison of macro-nutrients per 100 grams:
Cookies, chocolate chip, commercially prepared, soft-type contain 3 times more Energy, 4 times more Fat, 7.8 times more Saturated Fat, 3.6 times more Omega 3, 6.8 times more Omega 6, 2.7 times more Carbohydrate, 176.7 times more Sugars, more Fructose and 1.6 times more Protein than Frozen Crinkle or Regular Cut French Fried Potatoes with Salt.
Both Frozen Crinkle or Regular Cut French Fried Potatoes with Salt and Cookies, chocolate chip, commercially prepared, soft-type have similar amounts of Fiber per 100 g.
Both Frozen Crinkle or Regular Cut French Fried Potatoes with Salt as well as Cookies, chocolate chip, commercially prepared, soft-type have insufficient amounts of Glucose and Sucrose in 100 g.