Lets compare vitamin content per 100 grams of Frozen Crinkle Cut French Fried Potatoes with Salt vs Refrigerated Naan Bread:
Frozen Crinkle or Regular Cut French Fried Potatoes with Salt have 2.1 times more Vitamin B6 than Refrigerated Commercially Prepared Plain Naan Bread.
While Refrigerated Commercially Prepared Plain Naan Bread contains 7.4 times more Vitamin B1, 13.8 times more Vitamin B2, 2.7 times more Vitamin B3, 3.3 times more Vitamin B9 and 7.9 times more Vitamin E than Frozen Crinkle or Regular Cut French Fried Potatoes with Salt.
Both Frozen Crinkle or Regular Cut French Fried Potatoes with Salt and Refrigerated Commercially Prepared Plain Naan Bread have similar amounts of Vitamin B5 per 100 g.
Comparing minerals per 100 grams for Frozen Crinkle Cut French Fried Potatoes with Salt vs Refrigerated Naan Bread:
Frozen Crinkle or Regular Cut French Fried Potatoes with Salt have 3 times more Potassium and 2.1 times more Water than Refrigerated Commercially Prepared Plain Naan Bread.
While Refrigerated Commercially Prepared Plain Naan Bread contains 6.5 times more Calcium, 1.7 times more Copper, 5.2 times more Iron, 1.3 times more Magnesium, 3.3 times more Manganese, 55.8 times more Selenium, 1.3 times more Sodium and 2.4 times more Zinc than Frozen Crinkle or Regular Cut French Fried Potatoes with Salt.
Both Frozen Crinkle or Regular Cut French Fried Potatoes with Salt and Refrigerated Commercially Prepared Plain Naan Bread have similar amounts of Phosphorus per 100 g.
Comparison of macro-nutrients per 100 grams:
Refrigerated Commercially Prepared Plain Naan Bread contains 2 times more Energy, 17.9 times more Omega 3, 7.1 times more Omega 6, 2.1 times more Carbohydrate, 16.9 times more Sugars, more Fructose and 4.1 times more Protein than Frozen Crinkle or Regular Cut French Fried Potatoes with Salt.
Both Frozen Crinkle or Regular Cut French Fried Potatoes with Salt and Refrigerated Commercially Prepared Plain Naan Bread have similar amounts of Fat, Saturated Fat and Fiber per 100 g.
Both Frozen Crinkle or Regular Cut French Fried Potatoes with Salt as well as Refrigerated Commercially Prepared Plain Naan Bread have insufficient amounts of Glucose and Sucrose in 100 g.