Lets compare vitamin content per 100 grams of Frozen Crinkle Cut French Fried Potatoes with Salt vs Strawberry Banana V8 SPLASH Smoothies:
Frozen Crinkle or Regular Cut French Fried Potatoes with Salt have 2.6 times more Vitamin B3 and 2.4 times more Vitamin B6 than Strawberry Banana V8 SPLASH Smoothies.
While Strawberry Banana V8 SPLASH Smoothies contain more Vitamin B12 and 3.2 times more Vitamin C than Frozen Crinkle or Regular Cut French Fried Potatoes with Salt.
Comparing minerals per 100 grams for Frozen Crinkle Cut French Fried Potatoes with Salt vs Strawberry Banana V8 SPLASH Smoothies:
Frozen Crinkle or Regular Cut French Fried Potatoes with Salt have 4.1 times more Iron, 15.8 times more Potassium and 12 times more Sodium than Strawberry Banana V8 SPLASH Smoothies.
While Strawberry Banana V8 SPLASH Smoothies contain 3.2 times more Calcium and 1.3 times more Water than Frozen Crinkle or Regular Cut French Fried Potatoes with Salt.
Comparison of macro-nutrients per 100 grams:
Frozen Crinkle or Regular Cut French Fried Potatoes with Salt have 3.9 times more Energy, more Fat, more Saturated Fat, 2.9 times more Carbohydrate, more Fiber and 1.9 times more Protein than Strawberry Banana V8 SPLASH Smoothies.
While Strawberry Banana V8 SPLASH Smoothies contain 35 times more Sugars than Frozen Crinkle or Regular Cut French Fried Potatoes with Salt.
Both Frozen Crinkle or Regular Cut French Fried Potatoes with Salt as well as Strawberry Banana V8 SPLASH Smoothies have insufficient amounts of Cholesterol, Glucose and Sucrose in 100 g.