Lets compare vitamin content per 100 grams of Frozen Crinkle Cut French Fried Potatoes with Salt vs Prepared With Water Frozen Concentrate Fruit Punch Drink:
Frozen Crinkle or Regular Cut French Fried Potatoes with Salt have 10.6 times more Vitamin B1, 2.8 times more Vitamin B2, 101.9 times more Vitamin B3, 56 times more Vitamin B5, 32.7 times more Vitamin B6, 31 times more Vitamin B9 and more Vitamin K than Prepared With Water Frozen Concentrate Fruit Punch Drink.
While Prepared With Water Frozen Concentrate Fruit Punch Drink contains 5.7 times more Vitamin C than Frozen Crinkle or Regular Cut French Fried Potatoes with Salt.
Both Frozen Crinkle or Regular Cut French Fried Potatoes with Salt as well as Prepared With Water Frozen Concentrate Fruit Punch Drink have insufficient amounts of Vitamin A, Vitamin B12 and Vitamin E in 100 g.
Comparing minerals per 100 grams for Frozen Crinkle Cut French Fried Potatoes with Salt vs Prepared With Water Frozen Concentrate Fruit Punch Drink:
Frozen Crinkle or Regular Cut French Fried Potatoes with Salt have 3.3 times more Calcium, 2.4 times more Copper, 6.9 times more Iron, 10.5 times more Magnesium, 1.5 times more Manganese, 81 times more Phosphorus, 29.2 times more Potassium, 69.8 times more Sodium and 17 times more Zinc than Prepared With Water Frozen Concentrate Fruit Punch Drink.
While Prepared With Water Frozen Concentrate Fruit Punch Drink contains 1.3 times more Water than Frozen Crinkle or Regular Cut French Fried Potatoes with Salt.
Both Frozen Crinkle or Regular Cut French Fried Potatoes with Salt as well as Prepared With Water Frozen Concentrate Fruit Punch Drink have insufficient amounts of Selenium in 100 g.
Comparison of macro-nutrients per 100 grams:
Frozen Crinkle or Regular Cut French Fried Potatoes with Salt have 3.2 times more Energy, more Fat, 1249 times more Saturated Fat, 16 times more Omega 3, 254 times more Omega 6, 2.1 times more Carbohydrate, 20 times more Fiber and 39 times more Protein than Prepared With Water Frozen Concentrate Fruit Punch Drink.
Both Frozen Crinkle or Regular Cut French Fried Potatoes with Salt as well as Prepared With Water Frozen Concentrate Fruit Punch Drink have insufficient amounts of Cholesterol, Glucose and Sucrose in 100 g.