Lets compare vitamin content per 100 grams of Frozen Crinkle Cut French Fried Potatoes with Salt vs Cranberry-apple Juice Drink, Low Calorie, With Vitamin C Added:
Frozen Crinkle or Regular Cut French Fried Potatoes with Salt have 35.3 times more Vitamin B1, 5.3 times more Vitamin B2, 76.4 times more Vitamin B3, 32 times more Vitamin B5, 10.3 times more Vitamin B6, more Vitamin B9 and 1.9 times more Vitamin K than Cranberry-apple Juice Drink, Low Calorie, With Vitamin C Added.
While Cranberry-apple Juice Drink, Low Calorie, With Vitamin C Added contains 4.2 times more Vitamin C and 2.7 times more Vitamin E than Frozen Crinkle or Regular Cut French Fried Potatoes with Salt.
Both Frozen Crinkle or Regular Cut French Fried Potatoes with Salt as well as Cranberry-apple Juice Drink, Low Calorie, With Vitamin C Added have insufficient amounts of Vitamin A, Vitamin B12 and Vitamin D in 100 g.
Comparing minerals per 100 grams for Frozen Crinkle Cut French Fried Potatoes with Salt vs Cranberry-apple Juice Drink, Low Calorie, With Vitamin C Added:
Frozen Crinkle or Regular Cut French Fried Potatoes with Salt have 1.3 times more Calcium, 11 times more Copper, 10.3 times more Iron, 7 times more Magnesium, 11.2 times more Manganese, 81 times more Phosphorus, 8.4 times more Potassium, 69.8 times more Sodium and 17 times more Zinc than Cranberry-apple Juice Drink, Low Calorie, With Vitamin C Added.
While Cranberry-apple Juice Drink, Low Calorie, With Vitamin C Added contains 1.4 times more Water than Frozen Crinkle or Regular Cut French Fried Potatoes with Salt.
Both Frozen Crinkle or Regular Cut French Fried Potatoes with Salt as well as Cranberry-apple Juice Drink, Low Calorie, With Vitamin C Added have insufficient amounts of Selenium in 100 g.
Comparison of macro-nutrients per 100 grams:
Frozen Crinkle or Regular Cut French Fried Potatoes with Salt have 7.7 times more Energy, more Fat, more Saturated Fat, more Omega 3, more Omega 6, 5.1 times more Carbohydrate, 20 times more Fiber and 23.4 times more Protein than Cranberry-apple Juice Drink, Low Calorie, With Vitamin C Added.
While Cranberry-apple Juice Drink, Low Calorie, With Vitamin C Added contains 21.9 times more Sugars than Frozen Crinkle or Regular Cut French Fried Potatoes with Salt.
Both Frozen Crinkle or Regular Cut French Fried Potatoes with Salt as well as Cranberry-apple Juice Drink, Low Calorie, With Vitamin C Added have insufficient amounts of Cholesterol, Glucose and Sucrose in 100 g.