Lets compare vitamin content per 100 grams of Frozen Crinkle Cut French Fried Potatoes with Salt vs Frozen Artichokes:
Frozen Crinkle or Regular Cut French Fried Potatoes with Salt have 1.8 times more Vitamin B1, 2.5 times more Vitamin B3, 2.4 times more Vitamin B5, 2.4 times more Vitamin B6 and 1.5 times more Vitamin C than Frozen Artichokes, Unprepared.
While Frozen Artichokes, Unprepared contain 3.8 times more Vitamin B2 and 4.1 times more Vitamin B9 than Frozen Crinkle or Regular Cut French Fried Potatoes with Salt.
Both Frozen Crinkle or Regular Cut French Fried Potatoes with Salt as well as Frozen Artichokes, Unprepared have insufficient amounts of Vitamin A, Vitamin B12 and Vitamin D in 100 g.
Comparing minerals per 100 grams for Frozen Crinkle Cut French Fried Potatoes with Salt vs Frozen Artichokes:
Frozen Crinkle or Regular Cut French Fried Potatoes with Salt have 1.4 times more Copper, 1.2 times more Iron, 1.4 times more Phosphorus, 1.5 times more Potassium and 7.4 times more Sodium than Frozen Artichokes, Unprepared.
While Frozen Artichokes, Unprepared contain 1.5 times more Calcium, 1.3 times more Magnesium, 1.5 times more Manganese and 1.3 times more Water than Frozen Crinkle or Regular Cut French Fried Potatoes with Salt.
Both Frozen Crinkle or Regular Cut French Fried Potatoes with Salt and Frozen Artichokes, Unprepared have similar amounts of Zinc per 100 g.
Both Frozen Crinkle or Regular Cut French Fried Potatoes with Salt as well as Frozen Artichokes, Unprepared have insufficient amounts of Selenium in 100 g.
Comparison of macro-nutrients per 100 grams:
Frozen Crinkle or Regular Cut French Fried Potatoes with Salt have 3.8 times more Energy, 11.6 times more Fat, 12.6 times more Saturated Fat, 2 times more Omega 6 and 3.1 times more Carbohydrate than Frozen Artichokes, Unprepared.
While Frozen Artichokes, Unprepared contain 3.1 times more Omega 3 and 2 times more Fiber than Frozen Crinkle or Regular Cut French Fried Potatoes with Salt.
Both Frozen Crinkle or Regular Cut French Fried Potatoes with Salt and Frozen Artichokes, Unprepared have similar amounts of Protein per 100 g.
Both Frozen Crinkle or Regular Cut French Fried Potatoes with Salt as well as Frozen Artichokes, Unprepared have insufficient amounts of Cholesterol, Glucose and Sucrose in 100 g.