Lets compare vitamin content per 100 grams of Dill Pickled Cucumber vs Valencia Oranges:
Dill Pickled Cucumber has 1.4 times more Vitamin B2 than Raw Valencia Oranges.
While Raw Valencia Oranges contain 2 times more Vitamin A, 1.9 times more Vitamin B1, 2.5 times more Vitamin B3, 1.8 times more Vitamin B6, 4.9 times more Vitamin B9 and 21.1 times more Vitamin C than Dill Pickled Cucumber.
Both Dill Pickled Cucumber and Raw Valencia Oranges have similar amounts of Vitamin B5 per 100 g.
Both Dill Pickled Cucumber as well as Raw Valencia Oranges have insufficient amounts of Vitamin B12 and Vitamin D in 100 g.
Comparing minerals per 100 grams for Dill Pickled Cucumber vs Valencia Oranges:
Dill Pickled Cucumber has 1.4 times more Calcium, 2.9 times more Iron, 2.7 times more Manganese and more Sodium than Raw Valencia Oranges.
While Raw Valencia Oranges contain 1.3 times more Copper, 1.4 times more Magnesium and 1.5 times more Potassium than Dill Pickled Cucumber.
Both Dill Pickled Cucumber and Raw Valencia Oranges have similar amounts of Phosphorus and Water per 100 g.
Both Dill Pickled Cucumber as well as Raw Valencia Oranges have insufficient amounts of Zinc in 100 g.
Comparison of macro-nutrients per 100 grams:
Dill Pickled Cucumber has 4.4 times more Omega 3 than Raw Valencia Oranges.
While Raw Valencia Oranges contain 4.1 times more Energy, 4.9 times more Carbohydrate, 2.5 times more Fiber and 2.1 times more Protein than Dill Pickled Cucumber.
Both Dill Pickled Cucumber as well as Raw Valencia Oranges have insufficient amounts of Fat, Omega 6, Cholesterol, Glucose and Sucrose in 100 g.