Lets compare vitamin content per 100 grams of Red Hot Chili Peppers vs Red Sweet Peppers:
Raw Red Hot Chili Peppers have 1.3 times more Vitamin B1, 1.3 times more Vitamin B3, 1.7 times more Vitamin B6 and 2.9 times more Vitamin K than Raw Red Sweet Peppers.
While Raw Red Sweet Peppers contain 3.3 times more Vitamin A, 1.6 times more Vitamin B5, 2 times more Vitamin B9 and 2.3 times more Vitamin E than Raw Red Hot Chili Peppers.
Both Raw Red Hot Chili Peppers and Raw Red Sweet Peppers have similar amounts of Vitamin B2 and Vitamin C per 100 g.
Both Raw Red Hot Chili Peppers as well as Raw Red Sweet Peppers have insufficient amounts of Vitamin B12 and Vitamin D in 100 g.
Comparing minerals per 100 grams for Red Hot Chili Peppers vs Red Sweet Peppers:
Raw Red Hot Chili Peppers have 2 times more Calcium, 7.6 times more Copper, 2.4 times more Iron, 1.9 times more Magnesium, 1.7 times more Manganese, 1.7 times more Phosphorus and 1.5 times more Potassium than Raw Red Sweet Peppers.
Both Raw Red Hot Chili Peppers and Raw Red Sweet Peppers have similar amounts of Zinc and Water per 100 g.
Both Raw Red Hot Chili Peppers as well as Raw Red Sweet Peppers have insufficient amounts of Selenium in 100 g.
Comparison of macro-nutrients per 100 grams:
Raw Red Hot Chili Peppers have 1.5 times more Energy, 2.3 times more Omega 6, 1.5 times more Carbohydrate, 1.3 times more Sugars and 1.9 times more Protein than Raw Red Sweet Peppers.
While Raw Red Sweet Peppers contain 5.1 times more Omega 3 and 1.4 times more Fiber than Raw Red Hot Chili Peppers.
Both Raw Red Hot Chili Peppers as well as Raw Red Sweet Peppers have insufficient amounts of Fat, Cholesterol, Glucose and Sucrose in 100 g.