Lets compare vitamin content per 100 grams of Red Hot Chili Peppers vs Florida Oranges:
Raw Red Hot Chili Peppers have 4.4 times more Vitamin A, 2.2 times more Vitamin B2, 3.1 times more Vitamin B3, 9.9 times more Vitamin B6, 1.4 times more Vitamin B9, 3.2 times more Vitamin C, 3.8 times more Vitamin E and more Vitamin K than Raw Florida Oranges.
While Raw Florida Oranges contain 1.4 times more Vitamin B1 than Raw Red Hot Chili Peppers.
Both Raw Red Hot Chili Peppers and Raw Florida Oranges have similar amounts of Vitamin B5 per 100 g.
Both Raw Red Hot Chili Peppers as well as Raw Florida Oranges have insufficient amounts of Vitamin B12 and Vitamin D in 100 g.
Comparing minerals per 100 grams for Red Hot Chili Peppers vs Florida Oranges:
Raw Red Hot Chili Peppers have 3.3 times more Copper, 11.4 times more Iron, 2.3 times more Magnesium, 7.8 times more Manganese, 3.6 times more Phosphorus, 1.9 times more Potassium and 3.3 times more Zinc than Raw Florida Oranges.
While Raw Florida Oranges contain 3.1 times more Calcium than Raw Red Hot Chili Peppers.
Both Raw Red Hot Chili Peppers and Raw Florida Oranges have similar amounts of Water per 100 g.
Both Raw Red Hot Chili Peppers as well as Raw Florida Oranges have insufficient amounts of Selenium in 100 g.
Comparison of macro-nutrients per 100 grams:
Raw Red Hot Chili Peppers have 7.4 times more Omega 6 and 2.7 times more Protein than Raw Florida Oranges.
While Raw Florida Oranges contain 1.3 times more Carbohydrate, 1.7 times more Sugars and 1.6 times more Fiber than Raw Red Hot Chili Peppers.
Both Raw Red Hot Chili Peppers and Raw Florida Oranges have similar amounts of Energy per 100 g.
Both Raw Red Hot Chili Peppers as well as Raw Florida Oranges have insufficient amounts of Fat, Omega 3, Cholesterol, Glucose and Sucrose in 100 g.