Lets compare vitamin content per 100 grams of Canned Red Hot Chili Peppers vs Tomatoes:
Canned Red Hot Chili Peppers Solids And Liquids have 14.2 times more Vitamin A, 2.6 times more Vitamin B2, 1.3 times more Vitamin B3, 1.9 times more Vitamin B6, 5 times more Vitamin C and 1.3 times more Vitamin E than Raw Ripe Red Tomatoes.
While Raw Ripe Red Tomatoes contain 1.9 times more Vitamin B1, 2.6 times more Vitamin B5 and 1.5 times more Vitamin B9 than Canned Red Hot Chili Peppers Solids And Liquids.
Both Canned Red Hot Chili Peppers Solids And Liquids and Raw Ripe Red Tomatoes have similar amounts of Vitamin K per 100 g.
Both Canned Red Hot Chili Peppers Solids And Liquids as well as Raw Ripe Red Tomatoes have insufficient amounts of Vitamin B12 and Vitamin D in 100 g.
Comparing minerals per 100 grams for Canned Red Hot Chili Peppers vs Tomatoes:
Canned Red Hot Chili Peppers Solids And Liquids have 1.7 times more Copper, 1.9 times more Iron, 1.3 times more Magnesium, 1.2 times more Manganese and 234.6 times more Sodium than Raw Ripe Red Tomatoes.
While Raw Ripe Red Tomatoes contain 1.4 times more Calcium, 1.4 times more Phosphorus and 1.3 times more Potassium than Canned Red Hot Chili Peppers Solids And Liquids.
Both Canned Red Hot Chili Peppers Solids And Liquids and Raw Ripe Red Tomatoes have similar amounts of Zinc and Water per 100 g.
Both Canned Red Hot Chili Peppers Solids And Liquids as well as Raw Ripe Red Tomatoes have insufficient amounts of Selenium in 100 g.
Comparison of macro-nutrients per 100 grams:
Canned Red Hot Chili Peppers Solids And Liquids have 1.3 times more Carbohydrate and 1.3 times more Sugars than Raw Ripe Red Tomatoes.
Both Canned Red Hot Chili Peppers Solids And Liquids and Raw Ripe Red Tomatoes have similar amounts of Fiber and Protein per 100 g.
Both Canned Red Hot Chili Peppers Solids And Liquids as well as Raw Ripe Red Tomatoes have insufficient amounts of Energy, Fat, Omega 3, Omega 6, Cholesterol, Glucose and Sucrose in 100 g.