Lets compare vitamin content per 100 grams of Green Hot Chili Peppers vs Boiled Broccoli:
Raw Green Hot Chili Peppers have 1.4 times more Vitamin B1, 1.7 times more Vitamin B3, 1.4 times more Vitamin B6 and 3.7 times more Vitamin C than Boiled and Drained Broccoli.
While Boiled and Drained Broccoli contains 1.3 times more Vitamin A, 1.4 times more Vitamin B2, 10.1 times more Vitamin B5, 4.7 times more Vitamin B9, 2.1 times more Vitamin E and 9.9 times more Vitamin K than Raw Green Hot Chili Peppers.
Both Raw Green Hot Chili Peppers as well as Boiled and Drained Broccoli have insufficient amounts of Vitamin B12 and Vitamin D in 100 g.
Comparing minerals per 100 grams for Green Hot Chili Peppers vs Boiled Broccoli:
Raw Green Hot Chili Peppers have 2.9 times more Copper, 1.8 times more Iron and 1.2 times more Manganese than Boiled and Drained Broccoli.
While Boiled and Drained Broccoli contains 2.2 times more Calcium, 1.5 times more Phosphorus, 3.2 times more Selenium, 5.9 times more Sodium and 1.5 times more Zinc than Raw Green Hot Chili Peppers.
Both Raw Green Hot Chili Peppers and Boiled and Drained Broccoli have similar amounts of Magnesium, Potassium and Water per 100 g.
Comparison of macro-nutrients per 100 grams:
Raw Green Hot Chili Peppers have 1.3 times more Carbohydrate and 3.7 times more Sugars than Boiled and Drained Broccoli.
While Boiled and Drained Broccoli contains 23.8 times more Omega 3 and 2.2 times more Fiber than Raw Green Hot Chili Peppers.
Both Raw Green Hot Chili Peppers and Boiled and Drained Broccoli have similar amounts of Energy and Protein per 100 g.
Both Raw Green Hot Chili Peppers as well as Boiled and Drained Broccoli have insufficient amounts of Fat, Omega 6, Cholesterol, Glucose and Sucrose in 100 g.