Lets compare vitamin content per 100 grams of Green Hot Chili Peppers vs Frozen Chopped Broccoli:
Raw Green Hot Chili Peppers have 1.7 times more Vitamin B1, 2 times more Vitamin B3, 2.1 times more Vitamin B6 and 4.3 times more Vitamin C than Frozen Chopped Broccoli, Unprepared.
While Frozen Chopped Broccoli, Unprepared contains 4.6 times more Vitamin B5, 2.9 times more Vitamin B9, 1.8 times more Vitamin E and 5.7 times more Vitamin K than Raw Green Hot Chili Peppers.
Both Raw Green Hot Chili Peppers and Frozen Chopped Broccoli, Unprepared have similar amounts of Vitamin A and Vitamin B2 per 100 g.
Both Raw Green Hot Chili Peppers as well as Frozen Chopped Broccoli, Unprepared have insufficient amounts of Vitamin B12 and Vitamin D in 100 g.
Comparing minerals per 100 grams for Green Hot Chili Peppers vs Frozen Chopped Broccoli:
Raw Green Hot Chili Peppers have 4.6 times more Copper, 1.5 times more Iron, 1.4 times more Magnesium and 1.6 times more Potassium than Frozen Chopped Broccoli, Unprepared.
While Frozen Chopped Broccoli, Unprepared contains 3.1 times more Calcium, 5.6 times more Selenium, 3.4 times more Sodium and 1.6 times more Zinc than Raw Green Hot Chili Peppers.
Both Raw Green Hot Chili Peppers and Frozen Chopped Broccoli, Unprepared have similar amounts of Manganese, Phosphorus and Water per 100 g.
Comparison of macro-nutrients per 100 grams:
Raw Green Hot Chili Peppers have 1.5 times more Energy, 2 times more Carbohydrate and 3.8 times more Sugars than Frozen Chopped Broccoli, Unprepared.
While Frozen Chopped Broccoli, Unprepared contains 21 times more Omega 3, 2 times more Fiber and 1.4 times more Protein than Raw Green Hot Chili Peppers.
Both Raw Green Hot Chili Peppers as well as Frozen Chopped Broccoli, Unprepared have insufficient amounts of Fat, Omega 6, Cholesterol, Glucose and Sucrose in 100 g.