Lets compare vitamin content per 100 grams of Dried Ancho Peppers vs Jalapeno Peppers:
Dried Ancho Peppers have 18.9 times more Vitamin A, 4.5 times more Vitamin B1, 32.2 times more Vitamin B2, 5 times more Vitamin B3, 6.3 times more Vitamin B5, 8.4 times more Vitamin B6 and 2.6 times more Vitamin B9 than Raw Jalapeno Peppers.
While Raw Jalapeno Peppers contain 59.3 times more Vitamin C than Dried Ancho Peppers.
Both Dried Ancho Peppers as well as Raw Jalapeno Peppers have insufficient amounts of Vitamin B12 and Vitamin D in 100 g.
Comparing minerals per 100 grams for Dried Ancho Peppers vs Jalapeno Peppers:
Dried Ancho Peppers have 5.1 times more Calcium, 11 times more Copper, 43.7 times more Iron, 7.5 times more Magnesium, 13.2 times more Manganese, 7.7 times more Phosphorus, 9.7 times more Potassium, 7.3 times more Selenium, 14.3 times more Sodium and 10.1 times more Zinc than Raw Jalapeno Peppers.
While Raw Jalapeno Peppers contain 4.1 times more Water than Dried Ancho Peppers.
Comparison of macro-nutrients per 100 grams:
Dried Ancho Peppers have 9.7 times more Energy, 22.2 times more Fat, 8.9 times more Saturated Fat, 3.3 times more Omega 3, 68.8 times more Omega 6, 7.9 times more Carbohydrate, 7.7 times more Fiber and 13 times more Protein than Raw Jalapeno Peppers.
Both Dried Ancho Peppers as well as Raw Jalapeno Peppers have insufficient amounts of Cholesterol, Glucose and Sucrose in 100 g.