Lets compare vitamin content per 100 grams of Dried Pepeao vs Carrots:
Dried Pepeao has 12.5 times more Thiamine, 6 times more Vitamin B2, 3.1 times more Vitamin B3, 6.9 times more Vitamin B6 and 8.4 times more Folate than Raw Carrots. While Raw Carrots contain 4.2 times more Vitamin C than Dried Pepeao.
Comparing minerals per 100 grams for Dried Pepeao vs Carrots:
Dried Pepeao has 3.4 times more Calcium, 112.7 times more Copper, 20.5 times more Iron, 12.2 times more Magnesium, 8 times more Manganese, 3.3 times more Phosphorus, 2.2 times more Potassium, 453 times more Selenium and 31.3 times more Zinc than Raw Carrots. Both Dried Pepeao and Raw Carrots have similar amounts of Sodium per 100g.
Comparison of macro-nutrients per 100 grams:
Dried Pepeao has 5.2 times more Protein, 8.5 times more Carbohydrate and 7.3 times more Energy than Raw Carrots. While Raw Carrots contain 7.9 times more Water than Dried Pepeao. Both Dried Pepeao as well as Raw Carrots have insufficient amounts of Fat in 100g.