Lets compare vitamin content per 100 grams of Glazed Walnuts vs Roasted Peanuts with Salt:
Both Glazed Walnuts and Dry-roasted Peanuts with Salt have similar amounts of vitamins per 100 g
Both Glazed Walnuts as well as Dry-roasted Peanuts with Salt have insufficient amounts of Vitamin C in 100 g.
Comparing minerals per 100 grams for Glazed Walnuts vs Roasted Peanuts with Salt:
Glazed Walnuts have 1.2 times more Calcium than Dry-roasted Peanuts with Salt.
While Dry-roasted Peanuts with Salt contain 2.7 times more Potassium than Glazed Walnuts.
Both Glazed Walnuts and Dry-roasted Peanuts with Salt have similar amounts of Iron and Sodium per 100 g.
Comparison of macro-nutrients per 100 grams:
Glazed Walnuts have 2.2 times more Carbohydrate and 6.6 times more Sugars than Dry-roasted Peanuts with Salt.
While Dry-roasted Peanuts with Salt contain 1.4 times more Fat, 2.2 times more Saturated Fat, 2.3 times more Fiber and 2.9 times more Protein than Glazed Walnuts.
Both Glazed Walnuts and Dry-roasted Peanuts with Salt have similar amounts of Energy per 100 g.
Both Glazed Walnuts as well as Dry-roasted Peanuts with Salt have insufficient amounts of Cholesterol, Glucose and Sucrose in 100 g.