Lets compare vitamin content per 100 grams of Dry Roasted Pecans with Salt vs Oil Roasted Pecans with Salt:
Oil Roasted Pecans with Salt contain 1.9 times more Vitamin E than Dry Roasted Pecans with Salt.
Both Dry Roasted Pecans with Salt and Oil Roasted Pecans with Salt have similar amounts of Vitamin B1, Vitamin B2, Vitamin B3, Vitamin B5, Vitamin B6 and Vitamin B9 per 100 g.
Both Dry Roasted Pecans with Salt as well as Oil Roasted Pecans with Salt have insufficient amounts of Vitamin A, Vitamin B12, Vitamin C and Vitamin D in 100 g.
Comparing minerals per 100 grams for Dry Roasted Pecans with Salt vs Oil Roasted Pecans with Salt:
Oil Roasted Pecans with Salt contain 1.5 times more Selenium than Dry Roasted Pecans with Salt.
Both Dry Roasted Pecans with Salt and Oil Roasted Pecans with Salt have similar amounts of Calcium, Copper, Iron, Magnesium, Manganese, Phosphorus, Potassium, Sodium and Zinc per 100 g.
Comparison of macro-nutrients per 100 grams:
Both Dry Roasted Pecans with Salt and Oil Roasted Pecans with Salt have similar amounts of macro-nutrients per 100 g
Both Dry Roasted Pecans with Salt and Oil Roasted Pecans with Salt have similar amounts of Energy, Fat, Saturated Fat, Omega 3, Omega 6, Carbohydrate, Sugars, Fiber and Protein per 100 g.
Both Dry Roasted Pecans with Salt as well as Oil Roasted Pecans with Salt have insufficient amounts of Cholesterol, Fructose, Glucose and Sucrose in 100 g.