Lets compare vitamin content per 100 grams of With Peanuts Dry Roasted Mixed Nuts vs Roasted Macadamia Nuts:
With Peanuts Dry Roasted Mixed Nuts no Salt have 4.6 times more Vitamin B2, 2.7 times more Vitamin B3, 6 times more Vitamin B9, 10.8 times more Vitamin E and more Vitamin K than Dry Roasted Macadamia Nuts.
While Dry Roasted Macadamia Nuts contain 2.4 times more Vitamin B1 than With Peanuts Dry Roasted Mixed Nuts no Salt.
Both With Peanuts Dry Roasted Mixed Nuts no Salt and Dry Roasted Macadamia Nuts have similar amounts of Vitamin B6 per 100 g.
Both With Peanuts Dry Roasted Mixed Nuts no Salt as well as Dry Roasted Macadamia Nuts have insufficient amounts of Vitamin A, Vitamin B12, Vitamin C and Vitamin D in 100 g.
Comparing minerals per 100 grams for With Peanuts Dry Roasted Mixed Nuts vs Roasted Macadamia Nuts:
With Peanuts Dry Roasted Mixed Nuts no Salt have 1.2 times more Calcium, 2.7 times more Copper, 1.4 times more Iron, 1.9 times more Magnesium, 2.2 times more Phosphorus, 1.8 times more Potassium and 3.1 times more Zinc than Dry Roasted Macadamia Nuts.
While Dry Roasted Macadamia Nuts contain 1.3 times more Selenium than With Peanuts Dry Roasted Mixed Nuts no Salt.
Both With Peanuts Dry Roasted Mixed Nuts no Salt and Dry Roasted Macadamia Nuts have similar amounts of Manganese per 100 g.
Comparison of macro-nutrients per 100 grams:
With Peanuts Dry Roasted Mixed Nuts no Salt have 7.5 times more Omega 6, 1.7 times more Carbohydrate, 1.2 times more Sugars and 2.5 times more Protein than Dry Roasted Macadamia Nuts.
While Dry Roasted Macadamia Nuts contain 1.4 times more Fat, 1.5 times more Saturated Fat and 2.4 times more Omega 3 than With Peanuts Dry Roasted Mixed Nuts no Salt.
Both With Peanuts Dry Roasted Mixed Nuts no Salt and Dry Roasted Macadamia Nuts have similar amounts of Energy and Fiber per 100 g.
Both With Peanuts Dry Roasted Mixed Nuts no Salt as well as Dry Roasted Macadamia Nuts have insufficient amounts of Cholesterol, Fructose, Glucose and Sucrose in 100 g.