Lets compare vitamin content per 100 grams of Roasted Almonds vs Bottled Lime Juice:
Dry Roasted Almonds have 2.3 times more Vitamin B1, 399 times more Vitamin B2, 22.3 times more Vitamin B3, 4.9 times more Vitamin B5, 5 times more Vitamin B6, 6.9 times more Vitamin B9 and 199.2 times more Vitamin E than Unsweetened Canned or Bottled Lime Juice.
While Unsweetened Canned or Bottled Lime Juice contains more Vitamin C than Dry Roasted Almonds.
Both Dry Roasted Almonds as well as Unsweetened Canned or Bottled Lime Juice have insufficient amounts of Vitamin A, Vitamin B12, Vitamin D and Vitamin K in 100 g.
Comparing minerals per 100 grams for Roasted Almonds vs Bottled Lime Juice:
Dry Roasted Almonds have 22.3 times more Calcium, 36.6 times more Copper, 16.2 times more Iron, 39.9 times more Magnesium, 279 times more Manganese, 47.1 times more Phosphorus, 9.5 times more Potassium, 20 times more Selenium and 55.2 times more Zinc than Unsweetened Canned or Bottled Lime Juice.
While Unsweetened Canned or Bottled Lime Juice contains 5.3 times more Sodium and 38.4 times more Water than Dry Roasted Almonds.
Comparison of macro-nutrients per 100 grams:
Dry Roasted Almonds have 28.5 times more Energy, 228.4 times more Fat, 157.4 times more Saturated Fat, 308.2 times more Omega 6, 3.1 times more Carbohydrate, 3.5 times more Sugars, 27.3 times more Fiber and 83.8 times more Protein than Unsweetened Canned or Bottled Lime Juice.
While Unsweetened Canned or Bottled Lime Juice contains 2.2 times more Omega 3 than Dry Roasted Almonds.
Both Dry Roasted Almonds as well as Unsweetened Canned or Bottled Lime Juice have insufficient amounts of Cholesterol, Glucose and Sucrose in 100 g.