Lets compare vitamin content per 100 grams of Roasted Almonds vs Frozen novelties, Sugar Free, CREAMSICLE Pops:
Both Dry Roasted Almonds and Frozen novelties, Sugar Free, CREAMSICLE Pops have similar amounts of vitamins per 100 g
Both Dry Roasted Almonds as well as Frozen novelties, Sugar Free, CREAMSICLE Pops have insufficient amounts of Vitamin C in 100 g.
Comparing minerals per 100 grams for Roasted Almonds vs Frozen novelties, Sugar Free, CREAMSICLE Pops:
Dry Roasted Almonds have 11.7 times more Calcium and 124.3 times more Iron than Frozen novelties, Sugar Free, CREAMSICLE Pops.
While Frozen novelties, Sugar Free, CREAMSICLE Pops contain 34.2 times more Water than Dry Roasted Almonds.
Comparison of macro-nutrients per 100 grams:
Dry Roasted Almonds have 12.2 times more Energy, 22.5 times more Fat, 2 times more Saturated Fat, 1.8 times more Carbohydrate, 11.3 times more Sugars, 1.5 times more Fiber and 15.3 times more Protein than Frozen novelties, Sugar Free, CREAMSICLE Pops.
Both Dry Roasted Almonds as well as Frozen novelties, Sugar Free, CREAMSICLE Pops have insufficient amounts of Cholesterol, Glucose and Sucrose in 100 g.