Lets compare vitamin content per 100 grams of Roasted Almonds vs Cherimoya:
Dry Roasted Almonds have 9.1 times more Vitamin B2, 5.6 times more Vitamin B3, 2.4 times more Vitamin B9 and 88.5 times more Vitamin E than Raw Cherimoya.
While Raw Cherimoya contains 1.3 times more Vitamin B1, 1.9 times more Vitamin B6 and more Vitamin C than Dry Roasted Almonds.
Both Dry Roasted Almonds and Raw Cherimoya have similar amounts of Vitamin B5 per 100 g.
Both Dry Roasted Almonds as well as Raw Cherimoya have insufficient amounts of Vitamin A and Vitamin B12 in 100 g.
Comparing minerals per 100 grams for Roasted Almonds vs Cherimoya:
Dry Roasted Almonds have 26.8 times more Calcium, 15.9 times more Copper, 13.8 times more Iron, 16.4 times more Magnesium, 24 times more Manganese, 18.1 times more Phosphorus, 2.5 times more Potassium and 20.7 times more Zinc than Raw Cherimoya.
While Raw Cherimoya contains 32.9 times more Water than Dry Roasted Almonds.
Comparison of macro-nutrients per 100 grams:
Dry Roasted Almonds have 8 times more Energy, 77.3 times more Fat, 17.6 times more Saturated Fat, 462.3 times more Omega 6, 3.6 times more Fiber and 13.4 times more Protein than Raw Cherimoya.
While Raw Cherimoya contains 15.9 times more Omega 3, 2.6 times more Sugars and 628 times more Fructose than Dry Roasted Almonds.
Both Dry Roasted Almonds and Raw Cherimoya have similar amounts of Carbohydrate per 100 g.
Both Dry Roasted Almonds as well as Raw Cherimoya have insufficient amounts of Cholesterol, Glucose and Sucrose in 100 g.