Lets compare vitamin content per 100 grams of Roasted Almonds vs FULL THROTTLE Energy Drink:
Dry Roasted Almonds have 3.1 times more Vitamin B1, more Vitamin B2, 2.2 times more Vitamin B3, more Vitamin B5, more Vitamin B9 and more Vitamin E than FULL THROTTLE Energy Drink.
While FULL THROTTLE Energy Drink contains more Vitamin B12 than Dry Roasted Almonds.
Both Dry Roasted Almonds and FULL THROTTLE Energy Drink have similar amounts of Vitamin B6 per 100 g.
Both Dry Roasted Almonds as well as FULL THROTTLE Energy Drink have insufficient amounts of Vitamin A, Vitamin C, Vitamin D and Vitamin K in 100 g.
Comparing minerals per 100 grams for Roasted Almonds vs FULL THROTTLE Energy Drink:
Dry Roasted Almonds have 20.6 times more Calcium, 219.8 times more Copper, 186.5 times more Iron, 93 times more Magnesium, more Phosphorus, 237.7 times more Potassium, 10 times more Selenium and more Zinc than FULL THROTTLE Energy Drink.
While FULL THROTTLE Energy Drink contains 11.7 times more Sodium and 36.2 times more Water than Dry Roasted Almonds.
Comparison of macro-nutrients per 100 grams:
Dry Roasted Almonds have 13 times more Energy, 656.8 times more Fat, more Saturated Fat, more Omega 6, 1.7 times more Carbohydrate, more Fiber and 83.8 times more Protein than FULL THROTTLE Energy Drink.
While FULL THROTTLE Energy Drink contains 2.5 times more Sugars than Dry Roasted Almonds.
Both Dry Roasted Almonds as well as FULL THROTTLE Energy Drink have insufficient amounts of Omega 3, Cholesterol, Glucose and Sucrose in 100 g.