Lets compare vitamin content per 100 grams of Roasted Almonds vs Aloe Vera Drink with Vitamin C:
Dry Roasted Almonds have more Vitamin B1, more Vitamin B2, more Vitamin B3, more Vitamin B6, more Vitamin B9 and more Vitamin E than Aloe Vera Juice Drink Fortified With Vitamin C.
While Aloe Vera Juice Drink Fortified With Vitamin C contains more Vitamin C than Dry Roasted Almonds.
Both Dry Roasted Almonds as well as Aloe Vera Juice Drink Fortified With Vitamin C have insufficient amounts of Vitamin A, Vitamin B12, Vitamin D and Vitamin K in 100 g.
Comparing minerals per 100 grams for Roasted Almonds vs Aloe Vera Drink with Vitamin C:
Dry Roasted Almonds have 33.5 times more Calcium, more Copper, 24.9 times more Iron, more Magnesium, more Phosphorus, more Potassium, more Selenium and more Zinc than Aloe Vera Juice Drink Fortified With Vitamin C.
While Aloe Vera Juice Drink Fortified With Vitamin C contains 39.9 times more Water than Dry Roasted Almonds.
Comparison of macro-nutrients per 100 grams:
Dry Roasted Almonds have 39.9 times more Energy, more Fat, more Saturated Fat, more Omega 6, 5.6 times more Carbohydrate, 1.3 times more Sugars, more Fiber and more Protein than Aloe Vera Juice Drink Fortified With Vitamin C.
Both Dry Roasted Almonds as well as Aloe Vera Juice Drink Fortified With Vitamin C have insufficient amounts of Omega 3, Cholesterol, Glucose and Sucrose in 100 g.