Lets compare vitamin content per 100 grams of Blanched Almonds vs Stevia Powder:
Blanched Almonds have more Vitamin B1, more Vitamin B2, more Vitamin B3, more Vitamin B5, more Vitamin B6, more Vitamin B9 and more Vitamin E than Sweetener, herbal extract powder from Stevia leaf.
Both Blanched Almonds as well as Sweetener, herbal extract powder from Stevia leaf have insufficient amounts of Vitamin A, Vitamin B12, Vitamin C, Vitamin D and Vitamin K in 100 g.
Comparing minerals per 100 grams for Blanched Almonds vs Stevia Powder:
Blanched Almonds have more Calcium, more Copper, more Iron, more Magnesium, more Manganese, more Phosphorus, more Potassium, more Selenium, more Sodium and more Zinc than Sweetener, herbal extract powder from Stevia leaf.
Comparison of macro-nutrients per 100 grams:
Blanched Almonds have more Energy, more Fat, more Saturated Fat, more Omega 6, more Sugars, more Fiber and more Protein than Sweetener, herbal extract powder from Stevia leaf.
While Sweetener, herbal extract powder from Stevia leaf contains 5.4 times more Carbohydrate than Blanched Almonds.
Both Blanched Almonds as well as Sweetener, herbal extract powder from Stevia leaf have insufficient amounts of Omega 3, Cholesterol, Glucose and Sucrose in 100 g.