Lets compare vitamin content per 100 grams of Blanched Almonds vs Partially Defatted Cottonseed Meal:
Blanched Almonds have 1.7 times more Vitamin B2 than Partially Defatted Gglandless Cottonseed Meal.
While Partially Defatted Gglandless Cottonseed Meal contain more Vitamin A, 11.6 times more Vitamin B1, 1.5 times more Vitamin B5, 7.1 times more Vitamin B6, 4.9 times more Vitamin B9 and more Vitamin C than Blanched Almonds.
Both Blanched Almonds and Partially Defatted Gglandless Cottonseed Meal have similar amounts of Vitamin B3 per 100 g.
Both Blanched Almonds as well as Partially Defatted Gglandless Cottonseed Meal have insufficient amounts of Vitamin B12 and Vitamin D in 100 g.
Comparing minerals per 100 grams for Blanched Almonds vs Partially Defatted Cottonseed Meal:
Blanched Almonds have 1027 times more Copper than Partially Defatted Gglandless Cottonseed Meal.
While Partially Defatted Gglandless Cottonseed Meal contain 2.1 times more Calcium, 4.1 times more Iron, 2.8 times more Magnesium, 3.5 times more Phosphorus, 2.8 times more Potassium, 1.9 times more Sodium and 4.1 times more Zinc than Blanched Almonds.
Both Blanched Almonds and Partially Defatted Gglandless Cottonseed Meal have similar amounts of Manganese per 100 g.
Comparison of macro-nutrients per 100 grams:
Blanched Almonds have 1.6 times more Energy, 11 times more Fat, 3.3 times more Saturated Fat and 5.6 times more Omega 6 than Partially Defatted Gglandless Cottonseed Meal.
While Partially Defatted Gglandless Cottonseed Meal contain 2.1 times more Carbohydrate and 2.3 times more Protein than Blanched Almonds.
Both Blanched Almonds as well as Partially Defatted Gglandless Cottonseed Meal have insufficient amounts of Omega 3, Cholesterol, Glucose and Sucrose in 100 g.