Lets compare vitamin content per 100 grams of Blanched Almonds vs Juice, apple, grape and pear blend, with added ascorbic acid and calcium:
Blanched Almonds have 38.2 times more Vitamin B1, 47.4 times more Vitamin B2, 37.2 times more Vitamin B3, 10.5 times more Vitamin B5, 6.4 times more Vitamin B6, more Vitamin B9 and 2375 times more Vitamin E than Juice, apple, grape and pear blend, with added ascorbic acid and calcium.
While Juice, apple, grape and pear blend, with added ascorbic acid and calcium contains more Vitamin C than Blanched Almonds.
Both Blanched Almonds as well as Juice, apple, grape and pear blend, with added ascorbic acid and calcium have insufficient amounts of Vitamin A, Vitamin B12, Vitamin D and Vitamin K in 100 g.
Comparing minerals per 100 grams for Blanched Almonds vs Juice, apple, grape and pear blend, with added ascorbic acid and calcium:
Blanched Almonds have 3.3 times more Calcium, 79 times more Copper, 23.4 times more Iron, 44.7 times more Magnesium, 21.3 times more Manganese, 43.7 times more Phosphorus, 7.4 times more Potassium, 32 times more Selenium, 3.8 times more Sodium and 49.5 times more Zinc than Juice, apple, grape and pear blend, with added ascorbic acid and calcium.
While Juice, apple, grape and pear blend, with added ascorbic acid and calcium contains 19.2 times more Water than Blanched Almonds.
Comparison of macro-nutrients per 100 grams:
Blanched Almonds have 11.3 times more Energy, 437.7 times more Fat, 188.2 times more Saturated Fat, 374.7 times more Omega 6, 1.4 times more Carbohydrate, 49.5 times more Fiber and 125.9 times more Protein than Juice, apple, grape and pear blend, with added ascorbic acid and calcium.
While Juice, apple, grape and pear blend, with added ascorbic acid and calcium contains 2.1 times more Sugars and more Fructose than Blanched Almonds.
Both Blanched Almonds as well as Juice, apple, grape and pear blend, with added ascorbic acid and calcium have insufficient amounts of Omega 3, Cholesterol, Glucose and Sucrose in 100 g.