Lets compare vitamin content per 100 grams of Blanched Almonds vs Candies, TWIZZLERS Strawberry Twists Candy:
Both Blanched Almonds and Candies, TWIZZLERS Strawberry Twists Candy have similar amounts of vitamins per 100 g
Both Blanched Almonds as well as Candies, TWIZZLERS Strawberry Twists Candy have insufficient amounts of Vitamin C in 100 g.
Comparing minerals per 100 grams for Blanched Almonds vs Candies, TWIZZLERS Strawberry Twists Candy:
Blanched Almonds have more Calcium and 6.4 times more Iron than Candies, TWIZZLERS Strawberry Twists Candy.
While Candies, TWIZZLERS Strawberry Twists Candy contain 15.1 times more Sodium than Blanched Almonds.
Comparison of macro-nutrients per 100 grams:
Blanched Almonds have 1.7 times more Energy, 22.6 times more Fat, more Saturated Fat, more Fiber and 8.4 times more Protein than Candies, TWIZZLERS Strawberry Twists Candy.
While Candies, TWIZZLERS Strawberry Twists Candy contain 4.2 times more Carbohydrate and 8.6 times more Sugars than Blanched Almonds.
Both Blanched Almonds as well as Candies, TWIZZLERS Strawberry Twists Candy have insufficient amounts of Cholesterol, Glucose and Sucrose in 100 g.