Lets compare vitamin content per 100 grams of Blanched Almonds vs Candies, chocolate covered, caramel with nuts:
Blanched Almonds have 4.8 times more Vitamin B1, 4.4 times more Vitamin B2 and 21.6 times more Vitamin E than Candies, chocolate covered, caramel with nuts.
While Candies, chocolate covered, caramel with nuts contain more Vitamin A, 1.4 times more Vitamin B3, 1.4 times more Vitamin B6, 1.9 times more Vitamin B9, more Vitamin C and more Vitamin K than Blanched Almonds.
Both Blanched Almonds as well as Candies, chocolate covered, caramel with nuts have insufficient amounts of Vitamin B12 and Vitamin D in 100 g.
Comparing minerals per 100 grams for Blanched Almonds vs Candies, chocolate covered, caramel with nuts:
Blanched Almonds have 3 times more Calcium, 1.8 times more Copper, 1.9 times more Iron, 3.3 times more Magnesium, 2.9 times more Phosphorus, 1.5 times more Potassium and 1.6 times more Zinc than Candies, chocolate covered, caramel with nuts.
While Candies, chocolate covered, caramel with nuts contain 8.2 times more Sodium than Blanched Almonds.
Both Blanched Almonds and Candies, chocolate covered, caramel with nuts have similar amounts of Selenium per 100 g.
Comparison of macro-nutrients per 100 grams:
Blanched Almonds have 1.3 times more Energy, 2.5 times more Fat, 2.1 times more Omega 6, 2.3 times more Fiber and 2.3 times more Protein than Candies, chocolate covered, caramel with nuts.
While Candies, chocolate covered, caramel with nuts contain 3.2 times more Carbohydrate and 8.9 times more Sugars than Blanched Almonds.
Both Blanched Almonds and Candies, chocolate covered, caramel with nuts have similar amounts of Saturated Fat per 100 g.
Both Blanched Almonds as well as Candies, chocolate covered, caramel with nuts have insufficient amounts of Omega 3, Cholesterol, Glucose and Sucrose in 100 g.