Lets compare vitamin content per 100 grams of Blanched Almonds vs With Added Nutrients Mixed Vegetable And Fruit Juice Drink:
Blanched Almonds have 63.7 times more Vitamin B1, 177.8 times more Vitamin B2, 194.4 times more Vitamin B3, 24.2 times more Vitamin B5, 11.5 times more Vitamin B6, more Vitamin B9 and 14.6 times more Vitamin E than With Added Nutrients Mixed Vegetable And Fruit Juice Drink.
While With Added Nutrients Mixed Vegetable And Fruit Juice Drink contain more Vitamin A and more Vitamin C than Blanched Almonds.
Both Blanched Almonds as well as With Added Nutrients Mixed Vegetable And Fruit Juice Drink have insufficient amounts of Vitamin B12, Vitamin D and Vitamin K in 100 g.
Comparing minerals per 100 grams for Blanched Almonds vs With Added Nutrients Mixed Vegetable And Fruit Juice Drink:
Blanched Almonds have 78.7 times more Calcium, 114.1 times more Copper, 82 times more Iron, 268 times more Magnesium, 152.9 times more Manganese, 240.5 times more Phosphorus, 34.7 times more Potassium, 32 times more Selenium and 297 times more Zinc than With Added Nutrients Mixed Vegetable And Fruit Juice Drink.
While With Added Nutrients Mixed Vegetable And Fruit Juice Drink contain 20.5 times more Water than Blanched Almonds.
Both Blanched Almonds and With Added Nutrients Mixed Vegetable And Fruit Juice Drink have similar amounts of Sodium per 100 g.
Comparison of macro-nutrients per 100 grams:
Blanched Almonds have 20.3 times more Energy, 5252 times more Fat, more Saturated Fat, more Omega 6, 2.5 times more Carbohydrate, 2.2 times more Sugars, more Fiber and 535 times more Protein than With Added Nutrients Mixed Vegetable And Fruit Juice Drink.
Both Blanched Almonds as well as With Added Nutrients Mixed Vegetable And Fruit Juice Drink have insufficient amounts of Omega 3, Cholesterol, Glucose and Sucrose in 100 g.