Lets compare vitamin content per 100 grams of Chanterelle Mushrooms vs Grilled Portabella Mushrooms:
Raw Chanterelle Mushrooms have 15.1 times more Vitamin D than Grilled Portabella Mushrooms.
While Grilled Portabella Mushrooms contain 4.8 times more Vitamin B1, 1.9 times more Vitamin B2, 1.5 times more Vitamin B3, 2.8 times more Vitamin B6 and 9.5 times more Vitamin B9 than Raw Chanterelle Mushrooms.
Both Raw Chanterelle Mushrooms and Grilled Portabella Mushrooms have similar amounts of Vitamin B5 per 100 g.
Comparing minerals per 100 grams for Chanterelle Mushrooms vs Grilled Portabella Mushrooms:
Raw Chanterelle Mushrooms have 5 times more Calcium, 8.7 times more Iron and 4.3 times more Manganese than Grilled Portabella Mushrooms.
While Grilled Portabella Mushrooms contain 2.4 times more Phosphorus and 10 times more Selenium than Raw Chanterelle Mushrooms.
Both Raw Chanterelle Mushrooms and Grilled Portabella Mushrooms have similar amounts of Copper, Magnesium, Potassium, Zinc and Water per 100 g.
Comparison of macro-nutrients per 100 grams:
Raw Chanterelle Mushrooms have 1.5 times more Carbohydrate and 1.7 times more Fiber than Grilled Portabella Mushrooms.
While Grilled Portabella Mushrooms contain 1.9 times more Sugars and 2.2 times more Protein than Raw Chanterelle Mushrooms.
Both Raw Chanterelle Mushrooms and Grilled Portabella Mushrooms have similar amounts of Energy per 100 g.
Both Raw Chanterelle Mushrooms as well as Grilled Portabella Mushrooms have insufficient amounts of Fat, Fructose, Glucose and Sucrose in 100 g.