Lets compare vitamin content per 100 grams of UV Exposed White Mushroom vs UV Exposed Brown Mushrooms, Italian, Or Crimini:
Raw White Mushroom Exposed to UV has more Vitamin C than Raw Brown Mushrooms, Italian, Or Crimini Exposed to UV.
While Raw Brown Mushrooms, Italian, Or Crimini Exposed to UV contain 1.6 times more Vitamin B9 and more Vitamin B12 than Raw White Mushroom Exposed to UV.
Both Raw White Mushroom Exposed to UV and Raw Brown Mushrooms, Italian, Or Crimini Exposed to UV have similar amounts of Vitamin B1, Vitamin B2, Vitamin B3, Vitamin B5, Vitamin B6 and Vitamin D per 100 g.
Both Raw White Mushroom Exposed to UV as well as Raw Brown Mushrooms, Italian, Or Crimini Exposed to UV have insufficient amounts of Vitamin E and Vitamin K in 100 g.
Comparing minerals per 100 grams for UV Exposed White Mushroom vs UV Exposed Brown Mushrooms, Italian, Or Crimini:
Raw White Mushroom Exposed to UV has 1.3 times more Iron than Raw Brown Mushrooms, Italian, Or Crimini Exposed to UV.
While Raw Brown Mushrooms, Italian, Or Crimini Exposed to UV contain 6 times more Calcium, 1.6 times more Copper, 3 times more Manganese, 1.4 times more Phosphorus, 1.4 times more Potassium, 2.8 times more Selenium and 2.1 times more Zinc than Raw White Mushroom Exposed to UV.
Both Raw White Mushroom Exposed to UV and Raw Brown Mushrooms, Italian, Or Crimini Exposed to UV have similar amounts of Magnesium and Water per 100 g.
Comparison of macro-nutrients per 100 grams:
Raw White Mushroom Exposed to UV has 1.7 times more Fiber and 1.2 times more Protein than Raw Brown Mushrooms, Italian, Or Crimini Exposed to UV.
While Raw Brown Mushrooms, Italian, Or Crimini Exposed to UV contain 1.3 times more Carbohydrate than Raw White Mushroom Exposed to UV.
Both Raw White Mushroom Exposed to UV and Raw Brown Mushrooms, Italian, Or Crimini Exposed to UV have similar amounts of Sugars per 100 g.
Both Raw White Mushroom Exposed to UV as well as Raw Brown Mushrooms, Italian, Or Crimini Exposed to UV have insufficient amounts of Energy, Fat, Omega 3, Omega 6, Cholesterol, Glucose and Sucrose in 100 g.