Sunflower Seeds have 1.2 times more energy per 100g than Soybean Mayonnaise no Cholesterol. It has very high energy density when compared to other foods. Soybean Mayonnaise Imitation without Cholesterol having very high energy density.
Nutrients data from USDA National Nutrient Database for Standard Reference by US Department of Agriculture, Agricultural Research Service, Nutrient Data Laboratory.
Recommended Dietary Allowances (RDA) compiled from U.S. Department of Health & Human Services , National Institutes of Health.