Lets compare vitamin content per 100 grams of Cookies, shortbread, commercially prepared, plain vs Cookies, chocolate sandwich, with creme filling, special dietary:
Cookies, shortbread, commercially prepared, plain have 2.2 times more Vitamin B6, 1.3 times more Vitamin B9, 1.5 times more Vitamin E and 2 times more Vitamin K than Cookies, chocolate sandwich, with creme filling, special dietary.
While Cookies, chocolate sandwich, with creme filling, special dietary contain 1.5 times more Vitamin B1 and more Vitamin B12 than Cookies, shortbread, commercially prepared, plain.
Both Cookies, shortbread, commercially prepared, plain and Cookies, chocolate sandwich, with creme filling, special dietary have similar amounts of Vitamin B2, Vitamin B3 and Vitamin B5 per 100 g.
Both Cookies, shortbread, commercially prepared, plain as well as Cookies, chocolate sandwich, with creme filling, special dietary have insufficient amounts of Vitamin A, Vitamin C and Vitamin D in 100 g.
Comparing minerals per 100 grams for Cookies, shortbread, commercially prepared, plain vs Cookies, chocolate sandwich, with creme filling, special dietary:
Cookies, shortbread, commercially prepared, plain have 1.7 times more Selenium than Cookies, chocolate sandwich, with creme filling, special dietary.
While Cookies, chocolate sandwich, with creme filling, special dietary contain 7.5 times more Calcium, 2.4 times more Copper, 1.6 times more Iron, 1.9 times more Magnesium, 3 times more Phosphorus and 3.4 times more Potassium than Cookies, shortbread, commercially prepared, plain.
Both Cookies, shortbread, commercially prepared, plain and Cookies, chocolate sandwich, with creme filling, special dietary have similar amounts of Manganese, Sodium and Zinc per 100 g.
Comparison of macro-nutrients per 100 grams:
Cookies, shortbread, commercially prepared, plain have 2 times more Saturated Fat and 1.7 times more Omega 3 than Cookies, chocolate sandwich, with creme filling, special dietary.
While Cookies, chocolate sandwich, with creme filling, special dietary contain 3.2 times more Fiber than Cookies, shortbread, commercially prepared, plain.
Both Cookies, shortbread, commercially prepared, plain and Cookies, chocolate sandwich, with creme filling, special dietary have similar amounts of Energy, Fat, Omega 6, Carbohydrate, Sugars and Protein per 100 g.
Both Cookies, shortbread, commercially prepared, plain as well as Cookies, chocolate sandwich, with creme filling, special dietary have insufficient amounts of Cholesterol, Glucose and Sucrose in 100 g.