Lets compare vitamin content per 100 grams of Cereals ready-to-eat, MALT-O-MEAL, CORN BURSTS vs Toasted Wheat Germ Cereals:
Cereals ready-to-eat, MALT-O-MEAL, CORN BURSTS have 140 times more Vitamin A, 1.4 times more Vitamin B1, 3.3 times more Vitamin B2, 5.8 times more Vitamin B3, 3.3 times more Vitamin B6, more Vitamin B12, 8.1 times more Vitamin C and more Vitamin D than Plain Toasted Wheat Germ Cereals.
While Plain Toasted Wheat Germ Cereals contain 228.4 times more Vitamin E and more Vitamin K than Cereals ready-to-eat, MALT-O-MEAL, CORN BURSTS.
Both Cereals ready-to-eat, MALT-O-MEAL, CORN BURSTS and Plain Toasted Wheat Germ Cereals have similar amounts of Vitamin B9 per 100 g.
Comparing minerals per 100 grams for Cereals ready-to-eat, MALT-O-MEAL, CORN BURSTS vs Toasted Wheat Germ Cereals:
Cereals ready-to-eat, MALT-O-MEAL, CORN BURSTS have 213.8 times more Sodium than Plain Toasted Wheat Germ Cereals.
While Plain Toasted Wheat Germ Cereals contain 9 times more Calcium, 10.7 times more Copper, 1.6 times more Iron, 80 times more Magnesium, 31 times more Phosphorus, 13.3 times more Potassium, 10 times more Selenium and 3.4 times more Zinc than Cereals ready-to-eat, MALT-O-MEAL, CORN BURSTS.
Comparison of macro-nutrients per 100 grams:
Cereals ready-to-eat, MALT-O-MEAL, CORN BURSTS have 1.8 times more Carbohydrate and 6 times more Sugars than Plain Toasted Wheat Germ Cereals.
While Plain Toasted Wheat Germ Cereals contain 30.6 times more Fat, 19.7 times more Saturated Fat, 160 times more Omega 3, 38 times more Omega 6, 7.9 times more Fiber and 8.8 times more Protein than Cereals ready-to-eat, MALT-O-MEAL, CORN BURSTS.
Both Cereals ready-to-eat, MALT-O-MEAL, CORN BURSTS and Plain Toasted Wheat Germ Cereals have similar amounts of Energy per 100 g.
Both Cereals ready-to-eat, MALT-O-MEAL, CORN BURSTS as well as Plain Toasted Wheat Germ Cereals have insufficient amounts of Cholesterol, Glucose and Sucrose in 100 g.