Lets compare vitamin content per 100 grams of Carrots vs Tomato Powder:
Tomato Powder contains 13.8 times more Vitamin B1, 13.1 times more Vitamin B2, 9.3 times more Vitamin B3, 13.8 times more Vitamin B5, 3.3 times more Vitamin B6, 6.3 times more Vitamin B9, 19.8 times more Vitamin C, 18.6 times more Vitamin E and 3.7 times more Vitamin K than Raw Carrots.
Both Raw Carrots and Tomato Powder have similar amounts of Vitamin A per 100 g.
Both Raw Carrots as well as Tomato Powder have insufficient amounts of Vitamin B12 and Vitamin D in 100 g.
Comparing minerals per 100 grams for Carrots vs Tomato Powder:
Raw Carrots have 28.9 times more Water than Tomato Powder.
While Tomato Powder contains 5 times more Calcium, 27.6 times more Copper, 15.2 times more Iron, 14.8 times more Magnesium, 13.6 times more Manganese, 8.4 times more Phosphorus, 6 times more Potassium, 53 times more Selenium, 1.9 times more Sodium and 7.1 times more Zinc than Raw Carrots.
Comparison of macro-nutrients per 100 grams:
Tomato Powder contains 7.4 times more Energy, 1.7 times more Omega 6, 7.8 times more Carbohydrate, 9.3 times more Sugars, 5.9 times more Fiber and 13.9 times more Protein than Raw Carrots.
Both Raw Carrots as well as Tomato Powder have insufficient amounts of Fat, Omega 3, Cholesterol, Glucose and Sucrose in 100 g.