Lets compare vitamin content per 100 grams of Carrots vs Snacks, taro chips:
Raw Carrots have 119.3 times more Vitamin A, 2 times more Vitamin B2 and 1.9 times more Vitamin B3 than Snacks, taro chips.
While Snacks, taro chips contain 2.6 times more Vitamin B1, 2.4 times more Vitamin B5, 3.2 times more Vitamin B6, 17.2 times more Vitamin E and 1.4 times more Vitamin K than Raw Carrots.
Both Raw Carrots and Snacks, taro chips have similar amounts of Vitamin B9 and Vitamin C per 100 g.
Both Raw Carrots as well as Snacks, taro chips have insufficient amounts of Vitamin B12 and Vitamin D in 100 g.
Comparing minerals per 100 grams for Carrots vs Snacks, taro chips:
Raw Carrots have 143 times more Manganese and 44.1 times more Water than Snacks, taro chips.
While Snacks, taro chips contain 1.8 times more Calcium, 6.2 times more Copper, 4 times more Iron, 7 times more Magnesium, 3.7 times more Phosphorus, 2.4 times more Potassium, 18 times more Selenium, 5 times more Sodium and 1.6 times more Zinc than Raw Carrots.
Comparison of macro-nutrients per 100 grams:
Raw Carrots have 1.2 times more Sugars than Snacks, taro chips.
While Snacks, taro chips contain 12.1 times more Energy, 103.8 times more Fat, 200.9 times more Saturated Fat, 30 times more Omega 3, 128.2 times more Omega 6, 7.1 times more Carbohydrate, 2.6 times more Fiber and 2.5 times more Protein than Raw Carrots.
Both Raw Carrots as well as Snacks, taro chips have insufficient amounts of Cholesterol, Glucose and Sucrose in 100 g.