Lets compare vitamin content per 100 grams of Carrots vs Snacks, Pretzels, gluten- free made with cornstarch and potato flour:
Raw Carrots have more Vitamin A, 4.4 times more Vitamin B1, 19.3 times more Vitamin B2, 4.2 times more Vitamin B3, 8.8 times more Vitamin B5, 2.7 times more Vitamin B6, 9.5 times more Vitamin B9, 19.7 times more Vitamin C and 26.4 times more Vitamin K than Snacks, Pretzels, gluten- free made with cornstarch and potato flour.
While Snacks, Pretzels, gluten- free made with cornstarch and potato flour contain 1.6 times more Vitamin E than Raw Carrots.
Both Raw Carrots as well as Snacks, Pretzels, gluten- free made with cornstarch and potato flour have insufficient amounts of Vitamin B12 and Vitamin D in 100 g.
Comparing minerals per 100 grams for Carrots vs Snacks, Pretzels, gluten- free made with cornstarch and potato flour:
Raw Carrots have more Calcium, 1.7 times more Magnesium, 2.2 times more Manganese, 1.7 times more Phosphorus, 4.6 times more Potassium, 2.7 times more Zinc and 12.8 times more Water than Snacks, Pretzels, gluten- free made with cornstarch and potato flour.
While Snacks, Pretzels, gluten- free made with cornstarch and potato flour contain 1.5 times more Iron, 22 times more Selenium and 22.7 times more Sodium than Raw Carrots.
Both Raw Carrots and Snacks, Pretzels, gluten- free made with cornstarch and potato flour have similar amounts of Copper per 100 g.
Both Raw Carrots as well as Snacks, Pretzels, gluten- free made with cornstarch and potato flour have insufficient amounts of Fluoride in 100 g.
Comparison of macro-nutrients per 100 grams:
Snacks, Pretzels, gluten- free made with cornstarch and potato flour contain 9.5 times more Energy, 27.8 times more Fat, 103.3 times more Saturated Fat, 6.2 times more Omega 6, 8.2 times more Carbohydrate and 3.8 times more Protein than Raw Carrots.
Both Raw Carrots and Snacks, Pretzels, gluten- free made with cornstarch and potato flour have similar amounts of Sugars and Fiber per 100 g.
Both Raw Carrots as well as Snacks, Pretzels, gluten- free made with cornstarch and potato flour have insufficient amounts of Omega 3, Cholesterol, Glucose and Sucrose in 100 g.