Lets compare vitamin content per 100 grams of Carrots vs Snacks, KELLOGG, KELLOGG:
Raw Carrots have 1.4 times more Vitamin A and 1.4 times more Vitamin B9 than Snacks, KELLOGG, KELLOGG.
While Snacks, KELLOGG, KELLOGG contain 17.5 times more Vitamin B1, 35.6 times more Vitamin B2, 19.6 times more Vitamin B3, 1.5 times more Vitamin B5, 13.3 times more Vitamin B6, 1.3 times more Vitamin C and 1.4 times more Vitamin E than Raw Carrots.
Both Raw Carrots and Snacks, KELLOGG, KELLOGG have similar amounts of Vitamin K per 100 g.
Both Raw Carrots as well as Snacks, KELLOGG, KELLOGG have insufficient amounts of Vitamin B12 and Vitamin D in 100 g.
Comparing minerals per 100 grams for Carrots vs Snacks, KELLOGG, KELLOGG:
Raw Carrots have 1.3 times more Potassium and 5.3 times more Water than Snacks, KELLOGG, KELLOGG.
While Snacks, KELLOGG, KELLOGG contain 17.5 times more Calcium, 3.2 times more Copper, 20.5 times more Iron, 3.1 times more Magnesium, 7 times more Manganese, 3.8 times more Phosphorus, 56 times more Selenium, 5.1 times more Sodium and 21.8 times more Zinc than Raw Carrots.
Comparison of macro-nutrients per 100 grams:
Snacks, KELLOGG, KELLOGG contain 8.9 times more Energy, 36.1 times more Fat, 45.1 times more Saturated Fat, 260 times more Omega 3, 40.2 times more Omega 6, 7.1 times more Carbohydrate, 6.1 times more Sugars, 16.7 times more Fructose and 4.5 times more Protein than Raw Carrots.
Both Raw Carrots and Snacks, KELLOGG, KELLOGG have similar amounts of Fiber per 100 g.
Both Raw Carrots as well as Snacks, KELLOGG, KELLOGG have insufficient amounts of Cholesterol, Glucose and Sucrose in 100 g.